Showing results by publisher "HarperAudio" in Fitness, Diet & Nutrition
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- By: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release date: 29-12-2020
- Language: English
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$21.99 or free with 30-day trial
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Your Best Shot
- The Personalized System for Optimal Weight Health—GLP-1 Shot or Not
- By: Ashley Koff RD
- Length: 9 hrs
- Unabridged
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Your Best Shot has descriptive copy which is not yet available from the Publisher.
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Your Best Shot
- The Personalized System for Optimal Weight Health—GLP-1 Shot or Not
- Length: 9 hrs
- Release date: 06-01-2026
- Language: English
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$26.99 or free with 30-day trial
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