Showing results by publisher "-emdashery books-" in Naturopathy & Holistic Medicine

Tai Chi is much more than just physical exercise—it is a holistic practice that integrates body, mind, and spirit. This synergy between movement, breath, and mindfulness creates profound effects on the lymphatic system.

Author Julianna Cubbage blends the warmth of a handwritten recipe card with the rigor of cutting-edge science. Guided by interviews with trailblazing physicians, trauma-savvy psychologists, performance-driven nutritionists, and everyday heroes who reversed migraines, tamed anxiety, and outran their own lab results, this book turns complicated biochemistry into bite-sized stories that stick to your ribs.

Uncover the Secrets to Lasting Women’s Health and Wellness With a Mindful, Holistic Approach! Do you feel as though your body is speaking in riddles—fatigue, mood swings, and digestive troubles—trying to convey messages you can’t fathom? Do everyday routines overwhelm you and leave you exhausted despite your best time management efforts? Have you visited medical professionals but received no clear answers regarding your health struggles? Forget about generic fitness and nutrition plans; they don’t work for women!

Oliver Brünner zeigt dir, wie du durch die präzise Anwendung dieser Wortereignisse dein Leben transformieren kannst. Bei der Wortereignisformel werden spezielle Wörter und Silben verwendet, die auf die Energiefelder im menschlichen Körper wirken.

Unser Herz schlägt unermüdlich, 100.000-mal am Tag. Frauenherzen sind kleiner als Männerherzen und schaffen es trotzdem, in der Schwangerschaft für zwei zu schlagen. Doch psychischer Stress, falsche Ernährung und fehlende Bewegung setzen ihnen stark zu. Und das kann fatal enden: Todesursache Nummer 1 bei Frauen sind Herz-Kreislauf-Erkrankungen. Aber du könntest dein Risiko um die Hälfte reduzieren und deine Lebenserwartung entscheidend steigern! Wie das geht, zeigt Dr. Catharina Hamm in diesem Hörbuch.

What if everything you thought you knew about healthcare was wrong? Profits Over People: How Healthcare Became Sickcare, Dr. Adrian Mehmedi exposes the truth about a broken medical system that prioritizes profits over patient well-being. From the rise of Big Pharma’s influence to the suppression of alternative medicine, this book reveals how corporate greed, flawed policies, and a pharmaceutical-driven agenda have transformed healthcare into a business that thrives on illness rather than healing. Why are prescription drugs the go-to solution, even when they cause harm? Why is the U.S.

If you're curious about natural remedies but aren’t sure where to begin, this audiobook makes it easy to explore the powerful benefits of castor oil with confidence. Whether you're looking to ease everyday aches, improve digestion, support your skin and hair, or embrace more sustainable wellness habits, this guide has you covered.

From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.

Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.

Herbal medicine is often overlooked as a treatment option. However, herbal medicine has a long history—much longer than modern medicine. And for centuries, people have used herbal medicine to cure illnesses, ease pain, and improve their quality of life.

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

Unlock the secrets to a vibrant, balanced life with The Five Undeniable Laws of Holistic Health & Wellness. Drawing from years of experience in holistic health, this guide offers a transformative journey through five foundational principles that encompass mind, body, and spirit.

Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.

If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

In this transformative one-hour audiobook, you'll discover a refreshing and realistic path to natural anti-aging through science-backed wellness practices that support your body from the inside out. Rewind The Clock explores how to slow aging, boost vitality, and glow with renewed health - no matter your age.

Break free from burnout and reclaim your energy—even if you’re overwhelmed and exhausted. Do you wake up already tired, juggling work and life while feeling like you’re falling behind on all fronts? Do you crave rest and relief, but feel stuck—unable to slow down or step away? If this sounds familiar, you’re not alone. Burnout is more than fatigue—it’s an exhausting cycle that drains your energy and joy. But there is a way out. The Burnout Solution offers clear, science-backed, and holistic strategies to help you restore balance, reduce stress, and build lasting resilience.

In Mind Body Secrets, Dr. Beatriz Olson—a board-certified endocrinologist and mind-body medicine expert—bridges cutting-edge science with ancestral wisdom to help you conquer modern epidemics like obesity, diabetes, burnout, and depression. Narrated by Dr. Olson herself and published by Audiobook Publishing Services, this audiobook is your holistic roadmap to vibrant health.

In Hormone Harmony After 40, Dr. Mike Cockrell offers a practical, science-backed roadmap to help both men and women navigate the hormonal shifts that come with midlife—without relying solely on prescriptions or guesswork. This guide breaks down what’s really going on inside your body and shows you how to reclaim your energy, clarity, libido, and confidence using natural, holistic strategies.

Are you exhausted by constant health setbacks—persistent inflammation, low energy, and medications that never seem to offer real relief? Do you feel like your body is begging for a reset, but nothing you try seems to work? You’re not alone. Millions of people are stuck in a cycle of treating symptoms instead of healing the root cause. It’s frustrating, confusing, and discouraging—especially when your body feels like it’s breaking down faster than you can recover. That’s exactly why Dr. Sebi’s Cure for All Diseases exists. By following Dr.

Für die mündliche Überprüfung zum Heilpraktiker (Psychotherapie) und die eigene Praxis, braucht es innere Klarheit und Stabilität. Wer strukturiert, ausgewogen und zielgerichtet antworten kann, erhöht die Chancen auf einen erfolgreichen Abschluss. Zudem hilft eine gute Selbstreflexion und -regulation, um auch in kritischen Situationen souverän, wertschätzend und zugewandt zu bleiben. Basierend auf den Ideen aus der Verhaltensanalyse und dem Konzept des Selbstmitgefühls kombiniert dieses Hörbuch Gedanken von Kai Pinnow, die aus seinen regelmäßigen Posts in Instagram entstanden sind.