Showing results by publisher "----RM Alexander" in Naturopathy & Holistic Medicine
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Baking Soda: Natural and Frugal DIY Hacks for Health, Hygiene, and the Household
- By: Neo Monefa
- Narrated by: Pete Beretta
- Length: 57 mins
- Unabridged
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This book contains proven steps and strategies on how to better understand and use baking soda to simplify your life. This versatile ingredient is an inexpensive way to take care of yourself, your home, and your family members. Everything covered in this book can be accomplished with simple household ingredients. A combination of baking soda and water, a bucket, and a scrub brush or cloth is about all you will need.
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very helpful book.
- By Tina on 21-03-2020
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Baking Soda: Natural and Frugal DIY Hacks for Health, Hygiene, and the Household
- Narrated by: Pete Beretta
- Length: 57 mins
- Release date: 13-09-2016
- Language: English
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$5.99 or free with 30-day trial
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How to Conceive Twins Naturally
- My Holistic and Practical Journey to a Full-Term Twin Pregnancy at Forty
- By: Uvi Bello
- Narrated by: Katie Scott
- Length: 1 hr and 8 mins
- Unabridged
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How to Conceive Twins Naturally is a heartfelt, informative guide written by a mother who conceived twins naturally at 40, carried them to full term, and delivered healthy babies without fertility treatments, a caesarean section (C-section), or the need for an incubator. Now, she shares her holistic, faith-centered approach to fertility to inspire and guide others. Blending personal storytelling with practical strategies, this book is a must-listen for women who are curious, hopeful, or actively trying to increase their chances of a twin pregnancy naturally.
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How to Conceive Twins Naturally
- My Holistic and Practical Journey to a Full-Term Twin Pregnancy at Forty
- Narrated by: Katie Scott
- Length: 1 hr and 8 mins
- Release date: 21-11-2025
- Language: English
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$9.99 or free with 30-day trial
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11 Naturheilmittel ersetzen eine Apotheke
- 200 Anwendungen für fast alle Beschwerden
- By: Franziska Rubin
- Narrated by: Franziska Rubin
- Length: 6 hrs
- Abridged
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Mit nur 11 Naturheilmitteln können Sie die häufigsten gesundheitlichen Beschwerden selbst behandeln. Mit ihnen können Sie Tees, Tinkturen, Salben, Öle und vieles mehr für äußerliche und innerliche Anwendungen leicht selbst herstellen. In diesem Naturheilkunde-Ratgeber mit über 200 einfachen Rezepten für die wichtigsten Beschwerden von A bis Z erklärt Franziska Rubin, wie die Hausmittel angewendet werden bei Arthrose, Bronchitis, Kopfschmerzen, Migräne bis hin zu Schlafstörungen oder Schmerzen.
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11 Naturheilmittel ersetzen eine Apotheke
- 200 Anwendungen für fast alle Beschwerden
- Narrated by: Franziska Rubin
- Length: 6 hrs
- Release date: 15-01-2026
- Language: German
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$21.99 or free with 30-day trial
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The Essential Guide To Herbal Healing: 2 Books in 1
- Nature’s Medicine for a Healthier Life
- By: Ben Gabriel
- Narrated by: Jackson Garlington
- Length: 5 hrs and 14 mins
- Unabridged
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Rediscover the power of nature’s healing touch and transform your health — one herb at a time. For centuries, herbs have been humanity’s most trusted source of wellness and healing. In this comprehensive 2-in-1 collection, Ben Gabriel brings together ancient wisdom and modern science to help you naturally restore balance, boost vitality and support your body’s natural ability to heal. Whether you’re a complete beginner or an experienced herbal enthusiast, The Essential Guide to Herbal Healing offers everything you need to confidently use herbs for everyday wellness and long-term health.
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The Essential Guide To Herbal Healing: 2 Books in 1
- Nature’s Medicine for a Healthier Life
- Narrated by: Jackson Garlington
- Length: 5 hrs and 14 mins
- Release date: 18-11-2025
- Language: English
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$22.99 or free with 30-day trial
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The Healing Herbs Compendium
- Practical Herbal Remedies for Modern Living
- By: Ben Gabriel
- Narrated by: Jackson Garlington
- Length: 2 hrs and 26 mins
- Unabridged
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Discover the timeless wisdom of nature’s medicine chest — and unlock the healing power of herbs for your everyday health and vitality. In The Healing Herbs Compendium, Ben Gabriel takes you on an inspiring journey through the ancient and modern worlds of herbal medicine. This beautifully detailed guide blends traditional herbal wisdom with modern scientific insights, offering a complete, practical reference for anyone seeking natural, preventive, and holistic approaches to wellness.
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The Healing Herbs Compendium
- Practical Herbal Remedies for Modern Living
- Narrated by: Jackson Garlington
- Length: 2 hrs and 26 mins
- Release date: 17-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Healing from Within
- How a Healthy Gut Restores Your Energy, Balance, and Mental Clarity
- By: Arthur Tabilo
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 26 mins
- Unabridged
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Your gut does more than just digest food—it’s the hidden engine behind your energy, mood, and focus. In Healing from Within, Arthur Tabilo reveals how the state of your digestive system shapes the way you think, feel, and perform every day.
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Healing from Within
- How a Healthy Gut Restores Your Energy, Balance, and Mental Clarity
- Narrated by: Amy Kaur Gill
- Length: 3 hrs and 26 mins
- Release date: 17-11-2025
- Language: English
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$16.99 or free with 30-day trial
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
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An award-winning sociologist unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms—crafting near-clinical grade dosing protocols--and fought for recognition in a broken medical system. Cluster headache, a...
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Release date: 04-06-2024
- Language: English
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$26.99 or free with 30-day trial
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Overcoming Cancer
- From Despair and Desperation to Hope, Life, and a Newfound Mission
- By: Lynette Hill
- Narrated by: Aundrea King
- Length: 9 hrs and 9 mins
- Unabridged
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In the year 2021, amidst worldwide fear, chaos, riots, and economic shutdowns resulting from the COVID-19 global pandemic, I was diagnosed with cancer. My scans were not the scans of a person who lives, the medical specialists said, and because of the medical policies put in place to stop the spread of COVID, much of my treatment was administered without the presence of my family or loved ones. Everything in my life had taken a drastic U-turn.
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Overcoming Cancer
- From Despair and Desperation to Hope, Life, and a Newfound Mission
- Narrated by: Aundrea King
- Length: 9 hrs and 9 mins
- Release date: 16-07-2024
- Language: English
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$26.99 or free with 30-day trial
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Extraordinary Strength
- Building an Unbreakable Mind, Body and Spirit for a Life of Purpose
- By: Giordano Nunemaker
- Narrated by: Giordano Nunemaker, Derek Sanford, Brandon Person
- Length: 9 hrs and 16 mins
- Unabridged
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Discover the power of unbreakable strength from the inside out. Extraordinary Strength offers a life-changing message: You don’t need to be perfect, you just need to start. True strength isn’t only built in the gym; it’s forged in the fires of hardship, grounded in faith, and fueled by divine purpose Written by coach and speaker Giordano “Gio” Nunemaker, this transformational book introduces The Extraordinary Strength Method™—a proven system designed to help you strengthen your mindset, deepen your spirit, and discipline your body in alignment with God’s plan.
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Extraordinary Strength
- Building an Unbreakable Mind, Body and Spirit for a Life of Purpose
- Narrated by: Giordano Nunemaker, Derek Sanford, Brandon Person
- Length: 9 hrs and 16 mins
- Release date: 06-11-2025
- Language: English
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$26.99 or free with 30-day trial
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Home Apothecary
- A Practical Guide to Herbal Healing, Salves, and Natural Living
- By: Ivy Renwood
- Narrated by: Tom Brooks
- Length: 4 hrs and 9 mins
- Unabridged
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Home Apothecary is your practical, beautifully guided journey into herbal healing and natural living. Inside, you’ll discover how to create soothing salves, tinctures, teas, and balms from ingredients you can grow, forage, or find at your local market. Whether you’re a curious beginner or a seasoned herbal enthusiast, each minute brings you closer to mastering age-old techniques that nurture both body and spirit.
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Home Apothecary
- A Practical Guide to Herbal Healing, Salves, and Natural Living
- Narrated by: Tom Brooks
- Length: 4 hrs and 9 mins
- Release date: 03-11-2025
- Language: English
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$9.99 or free with 30-day trial
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Hidden Medicine
- By: Thomas McCormack MD
- Narrated by: Fred Stella
- Length: 11 hrs and 7 mins
- Unabridged
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What if the real cause of your suffering isn’t just physical or psychological but something far more hidden? Discover Hidden Medicine, a wake-up call for readers and healthcare providers alike. Psychiatrist Dr. Thomas McCormack pulls back the curtain on the hidden spiritual forces that are sabotaging your health and reveals the solution modern medicine overlooks.
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Hidden Medicine
- Narrated by: Fred Stella
- Length: 11 hrs and 7 mins
- Release date: 30-12-2025
- Language: English
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$22.99 or free with 30-day trial
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The Gut Health Solution
- Restore Digestive Balance, Manage Weight, and Boost Energy with Delicious Probiotic Superfoods
- By: Pure Wellness Press
- Narrated by: Terri Dien
- Length: 4 hrs and 15 mins
- Unabridged
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Have you been dealing with persistent bloating and digestive discomfort? Is your energy zapped, leaving you tired no matter how much sleep you get? Are your unexplained weight fluctuations keeping you from living your best life? Welcome to "The Gut Health Solution"—an engaging guide empowering you with the knowledge to restore digestive balance, manage weight effectively, and invigorate your energy using the magic of probiotic superfoods.
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The Gut Health Solution
- Restore Digestive Balance, Manage Weight, and Boost Energy with Delicious Probiotic Superfoods
- Narrated by: Terri Dien
- Length: 4 hrs and 15 mins
- Release date: 03-11-2025
- Language: English
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$16.99 or free with 30-day trial
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The Unfragile Mind
- Making Sense of Mental Health
- By: Dr. Gavin Francis
- Narrated by: Dr Gavin Francis
- Length: Not Yet Known
- Unabridged
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This book is about the contours and landscapes of mental health. The Unfragile Mind traces some of the routes through mental health that Dr Gavin Francis's patients have shown him over his decades as a physician. The twenty-first century has opened up vital conversations about 'mental weather': moods that bring gusts of panic, others that bring freezing fogs of despondency.
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The Unfragile Mind
- Making Sense of Mental Health
- Narrated by: Dr Gavin Francis
- Length: Not Yet Known
- Release date: 12-02-2026
- Language: English
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$37.98 or free with 30-day trial
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The Dizziness Relief Handbook
- Why You Feel Dizzy When Sitting, Standing, or Walking—And What You Can Do to Get Better Fast (Overcoming Dizziness, Book 2)
- By: Benny Danglad
- Narrated by: Iapetus Rice
- Length: 38 mins
- Unabridged
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“ The Dizziness Relief Handbook” offers a detailed guide to understanding and managing various types of dizziness, vertigo, and balance issues. It will help you identify the cause of your dizziness, distinguish between different conditions, recognize serious symptoms, and provide practical techniques, including natural remedies and therapies, to regain stability and peace of mind. It is the second book in the “Overcoming Dizziness” series and builds upon foundational knowledge of dizziness.
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The Dizziness Relief Handbook
- Why You Feel Dizzy When Sitting, Standing, or Walking—And What You Can Do to Get Better Fast (Overcoming Dizziness, Book 2)
- Narrated by: Iapetus Rice
- Series: Overcoming Dizziness, Book 2
- Length: 38 mins
- Release date: 29-10-2025
- Language: English
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The Restorative Sleep Solution
- Holistic Approaches to Nightly Renewal Through
- By: Nathan Smith
- Narrated by: KC Wayman
- Length: 3 hrs and 20 mins
- Unabridged
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Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge. In The Restorative Sleep Solution, Nathan Smith combines the latest scientific research, practical lifestyle adjustments, and mindfulness techniques to help you unlock deeper, more restorative rest.
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The Restorative Sleep Solution
- Holistic Approaches to Nightly Renewal Through
- Narrated by: KC Wayman
- Length: 3 hrs and 20 mins
- Release date: 27-10-2025
- Language: English
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$16.99 or free with 30-day trial
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Inner Peace Now
- A Simple Guide to Feeling Calm and Happy
- By: Kirk Laman
- Narrated by: Kirk Laman
- Length: 1 hr and 15 mins
- Unabridged
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Gabriel Aziz suffered from paralyzing anxiety until he discovered the ancient healing technique called The Remembrance. It changed his life forever. In Dr. Kirk Laman’s book, Inner Peace Now, you’ll be introduced to this groundbreaking method. Most self-help books have you work at the mind level. Although this can be good, our minds don’t hold the key to true healing. Think about the last time you felt overwhelming sadness or anxiety. The vast majority of people acknowledge that these emotions are felt in the chest region—in their hearts.
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Inner Peace Now
- A Simple Guide to Feeling Calm and Happy
- Narrated by: Kirk Laman
- Length: 1 hr and 15 mins
- Release date: 27-10-2025
- Language: English
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$9.99 or free with 30-day trial
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The Sunlight Cure
- Preventing Aging and Reversing Disease Using the Epigenetic Signals of Nature
- By: Kendall Toerner
- Narrated by: Kristina Blanchflower
- Length: 7 hrs and 59 mins
- Unabridged
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The more connected to nature you are, the more you will prosper. Consequently, the less connected you are to nature the more you will suffer from mental and physical disease. Light is one of the most important elements of nature, being the force carrier for the electromagnetic force — the strongest force in the universe. The abstract idea of light interacting with our biology is underpinned by the world of quantum mechanics.
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The Sunlight Cure
- Preventing Aging and Reversing Disease Using the Epigenetic Signals of Nature
- Narrated by: Kristina Blanchflower
- Length: 7 hrs and 59 mins
- Release date: 10-12-2024
- Language: English
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$26.99 or free with 30-day trial
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Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- By: Melanie Gray
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Unabridged
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Whether you're seeking relief from anxiety, trauma, or chronic pain, or simply striving to cultivate a deeper sense of calm and connection, "Somatic Exercises for Vagal Tone" offers a holistic approach to healing from within. With its blend of science-backed insights and practical tools, this book is a must for anyone looking to restore harmony to mind, body, and spirit. Unlock the secrets of vagal tone and embark on a journey toward greater well-being today.
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Somatic Exercises for Vagal Tone
- Calm Your Nervous System by Regulating Your Vagus Nerve
- Narrated by: Courtney Pinkerton
- Length: 3 hrs and 33 mins
- Release date: 13-09-2024
- Language: English
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- By: Maggie Yu MD IFMCP
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Unabridged
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Have you spent countless nights with your head spinning in circles, trying to pinpoint the root cause of your health issues, feeling increasingly overwhelmed, confused, and downright scared? You're not alone. Millions are in the same trap. Do you remember the last time you felt good? Instead, you're plagued with fatigue, brain fog, hormonal hell, pain, insomnia, anxiety, or irritable bowel syndrome. Adding to the chaos, unexpected food reactions amplify every symptom. Despite going from doctor to doctor and getting numerous tests, fear and uncertainty escalate.
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8 Out of the Box Ways to Transform Your Health
- From Confusion to Confidence: The Playbook for Whole Body Wellness
- Narrated by: Maggie Yu MD IFMCP
- Length: 6 hrs and 30 mins
- Release date: 01-08-2024
- Language: English
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$22.99 or free with 30-day trial
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Shinrin-Yoku: The Japanese Art of Forest Bathing
- How Walking Among Trees Heals Stress, Restores Energy, and Renews Your Life
- By: James D. Sato
- Narrated by: Gail Burkel
- Length: 2 hrs and 1 min
- Unabridged
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Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.
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Shinrin-Yoku: The Japanese Art of Forest Bathing
- How Walking Among Trees Heals Stress, Restores Energy, and Renews Your Life
- Narrated by: Gail Burkel
- Length: 2 hrs and 1 min
- Release date: 13-10-2025
- Language: English
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$9.99 or free with 30-day trial
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