Showing results by publisher "Hay House LLC" in Meditation

You see everything that happens in your life as a positive opportunity for growth and learning. You now bring high energy and enthusiasm into whatever you do. You get up in the morning looking forward to your day. You fire into your day with high energy and enthusiasm. You can’t wait to get going and accomplish your tasks. Accomplish. You are filled to overflowing with energy and enthusiasm. You feel your energy expanding, generating more energy. You experience aliveness, and feel glad to be alive, excited and stimulated about what you do.

Learn to feel peaceful and self-assured through powerful mind programming. You mentally detach from negative people. You detach from everything that doesn’t work for you. You feel optimistic and confident about your future. Negativity flows through you without affecting you. You draw joyous new experiences into your life. The suggestions you hear spoken are also embedded as subliminals to increase the life-changing power. You’ll feel like you’re listening to the future...and in a way, you are. This programming will help you realize the future you desire to have!

If you want to eliminate the mental pain usually associated with the ending of a relationship, this audiobook can help you do so, using the three most powerful techniques available.

Everything you feel goes back to a cause - something that happened earlier in this life or in a past life. The memory banks of your subconscious mind contain a memory of everything that has ever happened to you during your soul’s journey. A safe and powerful past-life regression allows you to retrieve past memories to learn the cause of any effect - positive or negative.

In this transformational audio program, Margaret Lynch Raniere guides you in tapping through chakras, those energy centers within you. Using tapping, also known as Emotional Freedom Technique, along with visualizations and affirmations, you will unblock and open your empowerment energy channel. These practices build a solid, grounded powerful presence in your first chakra that allows you to manifest your desires at the physical level.

Guided meditation practices to open your creativity and find joy in expression.

New studies show that most anxiety can be released quickly, using simple non-drug energy techniques. On Meditations to Relieve Anxiety Now, renowned teacher and award-winning author Dawson Church, founder of the National Institute for Integrative Healthcare, offers you practical solutions. Dawson will teach you to identify the people, situations, and thoughts that trigger your anxiety. You will learn targeted, state-of-the art energy techniques to erase quickly the emotional impact that anxiety has on you.

In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.

Psychokinesis is the power to mentally move objects, influence dice, bend metal, produce visual images on film, alter temperature, and much more. Anyone can develop these abilities by invoking the proper techniques, practicing, starting off with small exercises, and then expanding their “mind-over-matter” potentials.

You’ve never walked alone. This is your time to sense who’s been walking beside you. Spirit Guides Meditation is a sacred soul journey that opens the channel between you and the unseen support team guiding your path. With gentle prompting and energetic attunement, you’ll begin to recognize their presence—not as a concept, but as a felt experience.

Starseed Meditation is a sacred energetic transmission for lightworkers and souls who feel they come from somewhere beyond. It’s a deep activation to remember who you are at soul level, beyond this life. It will support you to gently land that knowing into your body, into the Earth, and into the living breath of now.

There is an inextinguishable intelligent light that knows exactly how to reach you. You don’t need to search for it. You only need to let it in. This meditation is an invitation to do just that—to surrender to the light that wants to replenish, heal, hold and cleanse you, and return you to your natural radiance.

Your soul didn’t come here empty. It arrived carrying gifts, wisdom shaped over lifetimes, held in your body, your energy, your knowing. These aren’t skills to learn. They’re sacred imprints ready to be activated, remembered, and embodied. This guided meditation offers a gentle invitation to remember and reclaim what has always been yours. There’s nothing to force. Just a soft space to notice what’s stirring just below the surface of your life.

Energy Upgrade Meditations are short, sacred practices created to help you clear your field, increase your life force, and gently return to yourself. They’re not about fixing or pushing. They’re about remembering what it feels like to be steady, bright, and whole. A quiet reset. A sacred return. Just enough to remember your way back home.

Morning and Evening Meditations offers more than a routine. The meditations provide an anchoring. A sacred rhythm. A daily return. The morning meditation invites you to open your heart, set your energy, and gently bring your light online. The evening meditation offers space to exhale, to soften, to release the day and return to yourself. Together, they hold you at both ends of the spectrum, sunrise and sunset.

Unlock the secrets to a balanced, harmonious, and abundant life with Abiola Abrams's guided meditations. By working with your chakras, you can consciously manifest your desires, enhance your well-being, and connect more deeply to your spiritual self and the divine universe around you.

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide healing, growth and change. In Lynne's uniquely loving and uplifting narrative, listeners feel enveloped by divine protection as she invokes affirming images to marshal the power of their own deep intention for healing mind, body and spirit. As with all of her spiritual healing meditations, Lynne provides a profound sense of divine presence to catalyze the profound healing of physical, psychological, emotional or general life difficulties.

Lynne Newman has really outdone herself with this inspiring and deeply healing meditation for transforming your life, transcending difficulties, connecting with powerful spiritual sources and helping the larger whole of global humanity. A rainbow is the central image that guides and weaves her narrative, serving as the catalyst for empowerment and change.

Here Lynne takes her listeners on an uplifting journey through the experiences of their lives, where events are reframed, and cherished gifts are found, resulting in a new perspective on all that's happened.

Lynne Newman's profoundly healing imagery and authentically loving voice comes from a place of deep spiritual centeredness, and has gotten many grateful listeners through some very dark nights of the soul and into the light, simply through repeated use of this healing meditation. This guided imagery for healing is not just for people in crisis, it also works wonderfully well for those who simply want to modulate their mood or fine-tune their connection with their own strength and goodness.