Showing results by publisher "Author's Republic" in Meditation

If you're feeling stressed, anxious, or drained, this book is for you. The Anxiety Hack is a compilation of one-minute breathing techniques for a clear, calm and centered you. This book takes you on an easy journey through the science behind stress and anxiety and gives you simple one-minute heart-centered breathing techniques you can do any minute of the day. Overall, The Anxiety Hack will help you navigate life's uncertain times with ease and set you for functioning at your best every single day.

El manual más completo para aprender a serenar la mente, mejorar la concentración, mejorar la salud mental, aprender trucos de psicología y reducir la ansiedad mediante las mejores técnicas de meditación. Este es el libro que debes leer si quieres encontrar la solución para problemas como la dispersión mental, la disociación y la falta de enfoque en tus actividades diarias. El estrés que vivimos y la desconexión constante que experimentamos con nuestro entorno, con nosotros mismos y con los seres que nos rodean puede cambiar, y aquí aprenderás cómo hacerlo.

Activate your Sacral Chakra with this transformational, sensual meditation narrated in 3D audio by the Irishman, Gaelforce. His soothing voice guides you to a safe, relaxing space where you are free to connect deeply with your body, becoming more sexually confident with each guided touch. Close your eyes, silence the inner critic, and tune into your sexual energy as you surrender to the pleasurable sensations . . . deliciously culminating in orgasmic bliss. More than a meditation, this is a sensual journey you'll want to experience over and over again. Just push play.

This is an autobiographical documentary performance journey audio/video production on the life of Countess Nadia Starella Alexandria. It is a fascinating unique look at both the incredible existence and philosophies of a clairvoyant, bodhisattva, scientist, author, minister, raconteur, musician, composer, costume designer, comedienne, psychologist, artist, actress, international tv/radio personality, master statistician, classic film historian, bon vivant.

We all have aspects of our lives that are effortless, and areas where we can’t seem to move forward. Strong emotions or events we experienced in the past often at a young age that we have forgotten or chosen to avoid have become unprocessed wounds, creating the so-called energy blocks. These energy blocks prevent us from living the life we deserve. The good news is that we have the tools needed to reclaim a harmonious flow of energy, to allow the frequencies of health and abundance to attract the life we have always wanted.

Illness Detox is a passive mental healing treatment which utilizes the power of hypnosis with the soothing effects of meditation. Everything that happens in your body starts with signals in your subconscious mind which action the required process. This recording will enable your natural ability to also automatically improve your health and wellbeing using the same method. This unique treatment will assist you to expel toxins and radicals from your body that may be causing associated illness and also activate your natural ability to automatically protect your body.

Mediation is a life skill—a “pause button”—one that restores a sense of wellbeing. It centers you, grounds you, and expands your perspective. By turning your focus inward, you build a base of peace, calm, and ease. Meditation Manual: Simple Directions for a Life-Changing Practice is a bite-size guide like no other meditation book. It briefly explains what meditation is and does, then jumps into four exercises that could change your life. Even if you feel broken, maybe especially if you feel broken, meditation can help light a path through your dark woods.

The Secret Within You: Healing the Heart is a guided meditation for dissolving painful emotions and past traumas, healing the inner child, soul forgiveness, deep self-acceptance, and opening to love.

Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!

This book introduces listeners to reiki, chakras, and reiki symbols, paired with powerful healing frequencies for spiritual, emotional, and physical healing. Together with reiki, these frequencies helps you to find relaxing formula of calmness and peace. It also includes techniques of healing to clear your mind, release and relieve anxiety, for yoga, meditation, and peaceful sleep.

Cancer Rehab is a mental wellness recording that is designed with the intention to assist with mental health issues often experienced by cancer sufferers. This recording may be beneficial in relieving discomfort or pain by use of the effectiveness of hypnosis combined with gentle meditation to enable improved health and well-being both mentally and often physically as a ripple effect moving forward.

La riqueza es una actitud, atraemos y encontramos oportunidades que sean afines con nuestros pensamientos; y cuando de abundancia se trata, ¡Vaya que necesitamos reprogramar nuestra mente! En esta meditación guiada, creada y narrada por Juan David Arbeláez para Tus Decretos, te proponemos una serie de afirmaciones y visualizaciones para que reprogrames tu mente y te abras a la abundancia y riqueza que siempre has deseado. Nosotros te bridamos la herramienta mental, tu pones el actuar y la actitud.

El Antar Mouna es el arte del silencio Interior. En esta meditación guiada de Tus Descretes, Juan David Arbeláez nos guía paso a paso por una meditación de Antar Mouna, un viaje que nos llevar a conectar con lo profundo de nuestro ser. Ahora ponte cómodo, usa unos buenos audífonos y viaja a lo mas dentro de tu ser....

Concebir el sueño puede resultar bastante complejo para algunas personas y más en el contexto del tiempo en que nos desenvolvemos. En esta meditación guiada creada y narrada por Juan David Arbeláez para Tus Decretos, te llevamos paso a paso en un ejercicio que te ayudará a entrar en un sueño profundo y reparador, para descansar, sanar y recargar tu cuerpo de la manera correcta y empezar tu próximo dia, con pie derecho.

El cuerpo humano cuenta con siete puntos energéticos denominados chakras. En esta meditación guiada de Juan David Arbeláez para Tus Descretos, desbloquearemos y potenciaremos cada uno de estos centros energéticos en tu cuerpo. Así que relájate, ponte un buen par de audífonos y déjate llevar por esta mágica experiencia de sanación.

Feeling Younger is a gentle, progressive anti-aging treatment that is suitable to both men and women, and can reverse or stop the effects of aging both mentally and often physically. This treatment combines the power of hypnosis with gentle meditation to turn on your natural ability to use the Earth’s vibrations to help you reverse or remove any associated imperfections and restore them back into perfections once again, making you feel and look younger naturally.

This is a motivational meditation that will enable you to think positively for yourself and to always find hope in your life automatically, just like any other essential function of your mind and body. Everything that happens in your body starts with a thought in your mind that triggers an action for your body to perform. Many of our everyday bodily functions happen automatically. This technique will switch on your seventh sense, empowering your ability to automatically work in harmony with the metaphysical power of the Earth's vibrations.

I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation.

This book has the conversations of a kundalini-completed master with truth seekers. It has writings with a non-dual flavor written by a sage resting in the peace that passes all understanding. The harmony between various traditions can be appreciated through listening to the writings.

La meditazione è una pratica che si attua per raggiungere una migliore padronanza della propria attività mentale. Con le tecniche di questa affascinante disciplina è possibile ridurre o eliminare lo stress e l’ansia, dettate, di solito, dalle preoccupazioni della vita quotidiana.