Showing results by publisher "Inner Traditions Audio" in Alternative & Complementary Medicine

In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.

A guide to designing a personal program to break your addictions safely, gently, and naturally.

Presenting a practical guide to the sacred herbs and trees of Samhain, Ellen Evert Hopman details the identification, harvest, and use of more than 70 plants and trees in healing, divination, purification, magic, and as tools for contacting the Spirits wandering the landscape at this liminal time of year. She explores the most effective plants for protection from the mischief of the "Good Neighbors", the Sidhe or Fairies, as well as herbs for releasing the Dead when they are trapped on this plane.

As author Darren Cockburn explains, we are all part of one big universal process that encompasses and connects everything - every thought, emotion, action, nature, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this process, yet in our modern world, these “rules” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Yoga, and other great teachings, the author offers 7 guidelines for living a life of harmony and balance....