Showing results by publisher "Gildan Media, LLC" in Aging & Longevity
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Unabridged
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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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Thanks Karl, I am using the questions regularly and having some great conversations
- By Sunil on 07-04-2024
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Release date: 12-12-2011
- Language: English
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Non-member price: $28.99 or 1 Credit
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Release date: 27-01-2011
- Language: English
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Non-member price: $26.99 or 1 Credit
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- By: Vic Johnson
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 11 mins
- Unabridged
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One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"
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Very disappointing Read
- By Anonymous User on 04-09-2023
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 11 mins
- Release date: 13-12-2013
- Language: English
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Non-member price: $13.99 or 1 Credit
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A Long Bright Future
- An Action Plan for a Lifetime of Happiness, Health, and Financial Security
- By: Laura L. Carstensen Ph.D.
- Narrated by: Walter Dixon
- Length: 8 hrs and 48 mins
- Unabridged
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What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.
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A Long Bright Future
- An Action Plan for a Lifetime of Happiness, Health, and Financial Security
- Narrated by: Walter Dixon
- Length: 8 hrs and 48 mins
- Release date: 27-09-2011
- Language: English
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Non-member price: $26.99 or 1 Credit
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Life Reimagined
- Discovering Your New Life Possibilities
- By: Richard J. Leider, Alan M. Webber
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 47 mins
- Unabridged
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Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.
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Life Reimagined
- Discovering Your New Life Possibilities
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 47 mins
- Release date: 30-09-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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Anti-Aging Cures
- Life Changing Secrets to Reverse the Effects of Aging
- By: James Forsythe
- Narrated by: Don Hagen, Suzanne Somers
- Length: 6 hrs and 37 mins
- Unabridged
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Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old.
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Anti-Aging Cures
- Life Changing Secrets to Reverse the Effects of Aging
- Narrated by: Don Hagen, Suzanne Somers
- Length: 6 hrs and 37 mins
- Release date: 04-01-2012
- Language: English
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The Real Secret to Optimal Health
- By: Dr. Anthony Galea
- Narrated by: Ljuba Bogdanovich
- Length: 6 hrs and 16 mins
- Unabridged
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World renowned sports medicine physician Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the listener understand how their body works and how to reach its full potential.
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The Real Secret to Optimal Health
- Narrated by: Ljuba Bogdanovich
- Length: 6 hrs and 16 mins
- Release date: 15-02-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Intelligent Optimist's Guide to Life
- How to Find Health and Success in a World That's a Better Place than You Think
- By: Jurriaan Kamp
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 31 mins
- Unabridged
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The world isn’t coming to an end, contrary to what you may have heard. But the media’s near-exclusive focus on conflict and disaster means that the progress and everyday acts of brilliance taking place across the globe go unnoticed. Jurriaan Kamp shows that optimism - intelligent optimism, not a rose-colored-glasses brand of wishful thinking - is good for not only your mind but your body too. He details a whole host of health problems that can actually be linked to pessimism.
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The Intelligent Optimist's Guide to Life
- How to Find Health and Success in a World That's a Better Place than You Think
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 31 mins
- Release date: 06-10-2014
- Language: English
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To Die Well
- Your Right to Comfort, Calm, and Choice in the last Days of Life
- By: Sidney Wanzer, Joseph Glenmullen
- Narrated by: Jonathan Marosz
- Length: 6 hrs and 28 mins
- Unabridged
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The information in To Die Well is both comforting and empowering. Knowing our rights to refuse treatment, as well as legal ways to bring about death if pain or distress cannot be alleviated, will spare us the frightening helplessness that can rob our last days of meaning and connection with others.
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To Die Well
- Your Right to Comfort, Calm, and Choice in the last Days of Life
- Narrated by: Jonathan Marosz
- Length: 6 hrs and 28 mins
- Release date: 22-09-2008
- Language: English
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- By: Sanjiv Chopra, David Fisher
- Narrated by: Dana Hickox
- Length: 5 hrs and 40 mins
- Unabridged
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Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
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The Big Five
- Five Simple Things You Can Do to Live a Longer, Healthier Life
- Narrated by: Dana Hickox
- Length: 5 hrs and 40 mins
- Release date: 22-04-2016
- Language: English
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Stressaholic
- 5 Steps to Transform Your Relationship with Stress
- By: Heidi Hanna
- Narrated by: Heidi Hanna
- Length: 4 hrs and 30 mins
- Unabridged
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Stressaholic explains the impact of chronic stress on the body, mind, and spirit, and shows how a simple shift in mindset can dramatically alter the body's response to stress. Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life. With easy-to-implement tips and real-world examples of individuals and organizations that have turned stress into sustainable drive, Stressaholic will guide you on your journey from exhaustion to enlightenment!
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Stressaholic
- 5 Steps to Transform Your Relationship with Stress
- Narrated by: Heidi Hanna
- Length: 4 hrs and 30 mins
- Release date: 24-06-2014
- Language: English
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Growing Young
- A Doctor's Guide to the NEW Anti-Aging
- By: Marcus L Gitterle
- Narrated by: Marcus L Gitterle
- Length: 4 hrs and 27 mins
- Unabridged
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Growing Young: A Doctor's Guide to the New Anti-Aging, by physician and health journalist Marcus L. Gitterle, M.D., is about the revolutionary changes that have taken place in Anti-Aging over the past 10 years, and how to access those breakthroughs to prevent illness and slow and even reverse the aging process. This book enables anyone to begin a powerful anti-aging program immediately, regardless of his or her budget or preexisting health conditions.
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Interesting
- By Tia on 24-05-2020
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Growing Young
- A Doctor's Guide to the NEW Anti-Aging
- Narrated by: Marcus L Gitterle
- Length: 4 hrs and 27 mins
- Release date: 01-03-2012
- Language: English
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Mom and Dad, We Need to Talk
- How to Have Essential Conversations with Your Parents About Their Finances
- By: Cameron Huddleston
- Narrated by: Heather Wynne
- Length: 5 hrs and 13 mins
- Unabridged
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As your parents age, you may find that you want or need to broach the often - difficult subject of finances. In Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances, you'll learn the best ways to approach this issue, along with a wealth of financial and legal information that will help you help your parents into and through their golden years.
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Mom and Dad, We Need to Talk
- How to Have Essential Conversations with Your Parents About Their Finances
- Narrated by: Heather Wynne
- Length: 5 hrs and 13 mins
- Release date: 16-07-2019
- Language: English
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Navigating Your Later Years for Dummies
- By: Carol Levine, AARP
- Narrated by: Marie Hoffman
- Length: 16 hrs and 33 mins
- Unabridged
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We're living exciting bonus years - decades that our parents and grandparents didn't have. But how to navigate this complex terrain? AARP's Navigating Your Later Years for Dummies helps you and your family understand the growing range of opportunities. Even more importantly, it helps you chart the next steps to live the life you choose, as independently as you choose, no matter your specific circumstances and needs.
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Navigating Your Later Years for Dummies
- Narrated by: Marie Hoffman
- Length: 16 hrs and 33 mins
- Release date: 12-03-2019
- Language: English
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10 Ways to Live a Wonderful Life, 21 Great Ways to Live to Be 100
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 1 hr and 55 mins
- Unabridged
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Would you like to feel thin, fit, and full of energy? You are only as old as your dreams, as young as your hopes, as limited as your beliefs about yourself. Now is the very best time of all to open your mind and your heart to live a wonderful life. Learn 21 practical, proven principles and strategies to enjoy life more in your later years. It is never too late to try new things, to develop new habits and tasks, and to achieve new goals. Practice these great health habits - used by all who look good and feel great into their 80s and 90s.
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10 Ways to Live a Wonderful Life, 21 Great Ways to Live to Be 100
- Narrated by: Brian Tracy
- Length: 1 hr and 55 mins
- Release date: 15-01-2016
- Language: English
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The Big Shift
- Midlife Opportunity and the Transition to a New Stage of Life
- By: Marc Freedman
- Narrated by: Walter Dixon
- Length: 6 hrs and 23 mins
- Unabridged
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Marc Freedman, hailed by the New York Times as “the voice of aging baby boomers [seeking] meaningful and sustaining work later in life”, makes an impassioned call to accept the decades opening up between midlife and anything approximating old age for what they really are: an entirely new stage of life, which he dubs the encore years. The whole 60- to 80-year-old period is simply new territory, he writes, and the people in this period constitute a whole new phenomenon in the 21st century.
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The Big Shift
- Midlife Opportunity and the Transition to a New Stage of Life
- Narrated by: Walter Dixon
- Length: 6 hrs and 23 mins
- Release date: 28-04-2011
- Language: English
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