Showing results by publisher "W. F. Howes Ltd" in Alcoholism
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- By: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 10-11-2020
- Language: English
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