Showing results by publisher "Sabrina Kendall" in Health & Wellness

Every individual experience depression differently, but the good news is that depression can be dealt with before it gets worse, and this book can you with ways to reduce depression.

Black women can grow longer hair, when the hair is properly cared for and nourished. This audiobook will definitely assist with growing longer and healthier hair.

Learn to make "tasteful" low sodium recipes for high blood pressure. Most of the recipes in this book are very easy to make, children can also join in on making these low-sodium recipes. There are a few things that can cause an individuals' blood pressure to become high: drinking alcoholic beverages frequently, eating pork products, consuming foods that contain iodized (white) salt, pregnancy, obesity, diabetes, genetics, older age, thyroid, etc.

Physical fitness for women of all ages who want to maintain their curvy figures while performing certain workouts.

Preventing signs of aging on the face is important, individuals can begin as early as teenagers with prevention. It's not just what we apply to skin that prevents wrinkles, but there's other important ways to assist with maintaining glowing skin as well.

Individuals that pull their hair out of the scalp has trichotillomania, which is an obsessive compulsive disorder (OCD). The people that have this disorder may think they are the only one, but there are thousands of people that have trichotillomania and hides it. There's a quiz inside to help you with the conscious thoughts of dealing with trichotillomania. If you have been pulling your hair out and you've tried to stop, listen to this audiobook and do a 30 day challenge to get on the road to your recovery.