Showing results by publisher "Melissa Anna Holloway" in Health & Wellness
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Meditation for Beginners: 2 Manuscripts
- Transform Your Life Through Mindfulness and Chakras
- By: Melissa Anna Holloway
- Narrated by: Colleen Rose
- Length: 2 hrs and 31 mins
- Unabridged
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Mindfulness is literally the exact opposite of mindlessness. It is the act of waking from autopilot and taking control of your attention. With mindfulness, you are keeping a moment-to-moment awareness of everything going on around you: your body, thoughts, sensation, feelings, and environment. Meanwhile, chakras provide you with powerful knowledge when it comes to healing yourself and maintaining a healthful well-being in general.
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Meditation for Beginners: 2 Manuscripts
- Transform Your Life Through Mindfulness and Chakras
- Narrated by: Colleen Rose
- Length: 2 hrs and 31 mins
- Release date: 05-12-2017
- Language: English
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