Showing results by narrator "Simon Shepherd" in Health & Wellness

Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts, more possessions and longer life expectancy. Yet, a significant number of people are dissatisfied. Levels of anxiety, stress and depression are rising at an alarming rate. For more than 100 years, psychotherapists have been developing and refining models of the human mind. In this compelling and important book, the principle contributions of the outstanding figures associated with the practice of psychotherapy are explained.

We all have two lives - the life we live and the life of our fantasies. But it is the life unlived - the person we have failed to be - that can trouble and even haunt us. In Missing Out acclaimed psychoanalyst Adam Phillips delves into the gap between who we are and who we are not, to discover whether not getting what we want may be the unlikely key to the fully lived life. Adam Phillips is a psychoanalyst and the author of several previous books, all widely acclaimed.

Unforbidden Pleasures is the dazzling new release from Adam Phillips, author of Missing Out and Going Sane. Adam Phillips takes Oscar Wilde as a springboard for a deep dive into the meanings and importance of the unforbidden, from the fall of our 'first parents', Adam and Eve, to the work of the great 20th-century psychoanalytic thinkers.

"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Many, if not most, parents feel that their children may have missed out in some way during the early years. Offering a simple, relatively trouble-free self-help method for putting that right is what parents are waiting for.

The Inner Consultation, Second Edition, sets out the author’s thoughts on how consulting skills, and methods of teaching them, have evolved in the 17 years since its first publication. It also develops the theme of ‘curiosity’ as the key requirement for patient-centred consulting and provides a practical consultation model with five checkpoints to work to, advice for developing skills and suggestions for doctors to ensure they know the cues in the consultation that require their full attention.

The Psychology of Dog Ownership explores the nature of our unique relationship with dogs and its effect on our mental and physical welfare. The audiobook uses psychological learning theory to examine dog behaviour and highlights the importance of determining between typical dog behaviour and behaviour disorders that need treatment.