Showing results by narrator "Jimmy Pearson" in Health & Wellness

Would you like to be able to eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, mindfulness through meditation techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life! Using meditation healing techniques will also help with chronic illnesses, inflammation, your immune system, energy levels, focus, overall happiness, and much more! With decades of tested strategies, this audiobook will show you the most effective way to use meditation to benefit your well-being!