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by author "Stephen Cope - foreword" in Health & Wellness
Meditations, Practices, and Skills for Awakening in Nature
Micah Mortali, Stephen Cope - foreword
Jonathan Todd Ross
Length: 8 hrs and 9 mins
4.5 out of 5 stars
4 out of 5 stars
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.