Showing results by publisher "Ebury Digital" in Health & Wellness
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Good Girl Syndrome
- How to Stop People Pleasing and Finally Be Yourself
- By: Marta Martínez Novoa, Rosemary Peele - translator
- Narrated by: Rachel Bavidge
- Length: 9 hrs and 31 mins
- Unabridged
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Brought to you by Penguin. I’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy? From a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their...
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Good Girl Syndrome
- How to Stop People Pleasing and Finally Be Yourself
- Narrated by: Rachel Bavidge
- Length: 9 hrs and 31 mins
- Release date: 16-04-2026
- Language: English
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$20.23 or free with 30-day trial
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How to Be Selfish
- 7 steps to taking back your power
- By: Suzy Reading
- Narrated by: Suzy Reading
- Length: 9 hrs and 43 mins
- Unabridged
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Brought to you by Penguin. IT'S TIME TO START LIVING LIKE YOU MATTER TOO In How to Be Selfish, chartered psychologist Suzy Reading challenges everything we’ve learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'. Drawing on somatic therapy...
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How to Be Selfish
- 7 steps to taking back your power
- Narrated by: Suzy Reading
- Length: 9 hrs and 43 mins
- Release date: 20-11-2025
- Language: English
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$20.23 or free with 30-day trial
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Raising the SEN-Betweeners
- The Sunday Times bestselling guide to parenting the kids who fall between the gaps
- By: Lisa Lloyd
- Narrated by: Lisa Lloyd
- Length: 6 hrs and 51 mins
- Unabridged
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Overall5
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Brought to you by Penguin. The highs, the lows, and the delightfully neurospicy – the funny and heartfelt guide for parents raising neurodivergent children in a neurotypical world. THE SUNDAY TIMES BESTSELLER How many times have you heard ‘he doesn’t look autistic’ or ‘she seems fine...
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Refreshingly honest and relatable
- By Monica North on 13-11-2025
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Raising the SEN-Betweeners
- The Sunday Times bestselling guide to parenting the kids who fall between the gaps
- Narrated by: Lisa Lloyd
- Length: 6 hrs and 51 mins
- Release date: 20-02-2025
- Language: English
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$20.23 or free with 30-day trial
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How to Go (and Stay) Vegan
- By: Ed Winters
- Narrated by: Ed Winters
- Length: 6 hrs and 40 mins
- Unabridged
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Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...
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How to Go (and Stay) Vegan
- Narrated by: Ed Winters
- Length: 6 hrs and 40 mins
- Release date: 18-12-2025
- Language: English
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$20.23 or free with 30-day trial
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Behind the Seams
- My Life in Rhinestones
- By: Dolly Parton
- Narrated by: Dolly Parton, Holly George-Warren, Rebecca Seaver
- Length: 4 hrs and 21 mins
- Unabridged
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Overall6
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Performance5
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Brought to you by Penguin. This audiobook has received a Grammy nomination for 'Best Audiobook, Narration, and Storytelling Recording' A beautiful celebration of Dolly Parton’s iconic sense of style through entertaining personal stories, interviews with friends and family, music, and archival...
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This was lovely! What a sweet story of Dolly's life, her interest in clothes, looking good and her humble warmth.
- By Anonymous on 29-03-2025
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Behind the Seams
- My Life in Rhinestones
- Narrated by: Dolly Parton, Holly George-Warren, Rebecca Seaver
- Length: 4 hrs and 21 mins
- Release date: 19-10-2023
- Language: English
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$21.76 or free with 30-day trial
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Energize!
- Go from shattered to smashing it in 30 days
- By: Michael Breus, Stacey Griffith
- Narrated by: Will Collyer
- Length: 10 hrs and 8 mins
- Unabridged
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Overall6
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Performance4
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Brought to you by Penguin. Timing + Movement = Energy. Master the simple formula that will transform your life. Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change. Most people don't realise that the main...
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Energize!
- Go from shattered to smashing it in 30 days
- Narrated by: Will Collyer
- Length: 10 hrs and 8 mins
- Release date: 10-02-2022
- Language: English
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$19.89 or free with 30-day trial
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The Leopard in my House
- One man’s adventures in cancerland
- By: Mark Steel
- Narrated by: Mark Steel
- Length: 6 hrs and 36 mins
- Unabridged
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Overall1
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Brought to you by Penguin. ‘I feel like there’s a leopard in my house, locked in a room. I’ve contacted the leopard authorities and they assure me they are used to dealing with leopards like this, and they have a plan for removing the leopard. It will take a while, though, and once in a...
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Humour and humanity in dark times
- By Anonymous on 04-03-2025
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The Leopard in my House
- One man’s adventures in cancerland
- Narrated by: Mark Steel
- Length: 6 hrs and 36 mins
- Release date: 27-02-2025
- Language: English
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$20.23 or free with 30-day trial
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Yes Sister, No Sister
- My Life as a Trainee Nurse in 1950s Yorkshire
- By: Jennifer Craig
- Narrated by: Jennifer Craig
- Length: 9 hrs and 12 mins
- Unabridged
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Overall8
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Performance7
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'What is your name?' she asks, staring at me. 'Jennifer Ross.' 'Jennifer Ross, Sister. Well, Nurse Ross, you are dressed in the uniform of a nurse from the Leeds General Infirmary. Such a uniform is not worn with a cardigan. Take it off at once.' 'Yes Sister.' I can feel my face turn red. A...
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great atory, i can relate
- By Julie Higgins on 13-02-2025
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Yes Sister, No Sister
- My Life as a Trainee Nurse in 1950s Yorkshire
- Narrated by: Jennifer Craig
- Length: 9 hrs and 12 mins
- Release date: 10-11-2011
- Language: English
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$14.45 or free with 30-day trial
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Intimacy
- A field guide to finding connection and feeling your deep desires – with foreword from Gillian Anderson
- By: Ita O'Brien
- Narrated by: Ita O'Brien
- Length: 9 hrs and 33 mins
- Unabridged
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Brought to you by Penguin. From the initial spark of attraction when your eyes first meet, to spontaneously dancing together in the kitchen and falling asleep side by side - how do we create those intimate moments of connection? How we see sex and intimacy portrayed on screen has profound...
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Intimacy
- A field guide to finding connection and feeling your deep desires – with foreword from Gillian Anderson
- Narrated by: Ita O'Brien
- Length: 9 hrs and 33 mins
- Release date: 05-06-2025
- Language: English
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$20.23 or free with 30-day trial
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Attuned and Attached
- Heal Your Relationship with Yourself and Others to Create Lasting Connections
- By: Yolanda Renteria
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. Are your closest relationships often a source of stress rather than security? Do you ever feel disconnected and lonely, even in the company of family and friends? In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections...
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Attuned and Attached
- Heal Your Relationship with Yourself and Others to Create Lasting Connections
- Length: Not Yet Known
- Release date: 28-05-2026
- Language: English
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$42.54 or free with 30-day trial
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Calm the Chaos
- A Fail-Proof Road Map for Parenting Even the Most Challenging Kids
- By: Dayna Abraham
- Narrated by: Dayna Abraham
- Length: 9 hrs and 2 mins
- Unabridged
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Brought to you by Penguin. Calm the Chaos is a clearly organised, methodical approach to parenting. Currently, 1 in 6 children have a diagnosed behaviour problem, ADHD, anxiety or depression. Whether dealing with explosive toddler tantrums, secondary schoolers on the verge of expulsion or...
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Calm the Chaos
- A Fail-Proof Road Map for Parenting Even the Most Challenging Kids
- Narrated by: Dayna Abraham
- Length: 9 hrs and 2 mins
- Release date: 28-09-2023
- Language: English
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How to Raise an Emotionally Mature Child
- Your Blueprint to a Lifetime of Happiness and Success for Your Child
- By: Lindsay Gibson
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Unabridged
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Brought to you by Penguin. A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children – from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents Emotional maturity is the single most...
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How to Raise an Emotionally Mature Child
- Your Blueprint to a Lifetime of Happiness and Success for Your Child
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Release date: 21-05-2026
- Language: English
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The Hike
- By: Don Shaw
- Narrated by: Terry Molloy
- Length: 9 hrs and 26 mins
- Unabridged
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Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them. Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain...
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The Hike
- Narrated by: Terry Molloy
- Length: 9 hrs and 26 mins
- Release date: 30-05-2013
- Language: English
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$14.45 or free with 30-day trial
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Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- By: Kristen Holmes
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. We often equate peak performance with relentless effort—early mornings, intense workouts, and unwavering discipline. But what if the true catalyst for excellence lies not in exertion, but in restoration? Pulling from one of the world’s largest physiological...
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Aligned
- The Data-driven Guide to Performance, Recovery, and Human Potential
- Length: Not Yet Known
- Release date: 27-08-2026
- Language: English
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$42.54 or free with 30-day trial
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How to Retreat
- Step away from your everyday to rest, reset and renew
- By: Caroline Sylge
- Narrated by: Caroline Sylge
- Length: 7 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. What comes into your mind when you hear the word ‘retreat’? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it’s for a long weekend, a...
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How to Retreat
- Step away from your everyday to rest, reset and renew
- Narrated by: Caroline Sylge
- Length: 7 hrs and 35 mins
- Release date: 12-03-2026
- Language: English
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Why We Suffer and How We Heal
- The Three Keys to Flourishing Through Life's Challenges
- By: Suzan Song
- Narrated by: Suzan Song
- Length: 7 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience for...
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Why We Suffer and How We Heal
- The Three Keys to Flourishing Through Life's Challenges
- Narrated by: Suzan Song
- Length: 7 hrs and 35 mins
- Release date: 26-02-2026
- Language: English
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Reclaiming You
- Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith
- By: Abby Rawlinson
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Unabridged
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Brought to you by Penguin. An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at...
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Reclaiming You
- Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Release date: 18-01-2024
- Language: English
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How to Be an Overnight Success
- By: Maria Hatzistefanis
- Narrated by: Maria Hatzistefanis, Janice Vee
- Length: 4 hrs and 54 mins
- Unabridged
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Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis, read by Janice Vee and with an introduction read by the author. "You are not born an entrepreneur. It's a skill that you learn along the way." When the skincare company Rodial launched its cult...
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How to Be an Overnight Success
- Narrated by: Maria Hatzistefanis, Janice Vee
- Length: 4 hrs and 54 mins
- Release date: 12-04-2018
- Language: English
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$12.24 or free with 30-day trial
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The Modern Midwife's Guide to the First Year
- The Empowering Book for New Parents from the Bestselling Author
- By: Marie Louise
- Narrated by: Marie Louise
- Length: 8 hrs and 34 mins
- Unabridged
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Brought to you by Penguin. The positive, evidence-based book you can trust to guide you through the highs and lows of parenting in your baby’s first year, from a Senior Midwife and bestselling author. Senior Midwife Marie Louise has spent years working with families, supporting new parents...
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The Modern Midwife's Guide to the First Year
- The Empowering Book for New Parents from the Bestselling Author
- Narrated by: Marie Louise
- Length: 8 hrs and 34 mins
- Release date: 07-09-2023
- Language: English
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Micropractice
- A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less
- By: Eli Susman
- Length: Not Yet Known
- Unabridged
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Brought to you by Penguin. Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere. How do we care for ourselves when life won’t slow down? This is the question that psychologist Eli Susman spent a...
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Micropractice
- A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less
- Length: Not Yet Known
- Release date: 01-10-2026
- Language: English
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$42.54 or free with 30-day trial
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