Showing results by publisher "Phoenix Books" in Health & Wellness

The Woman's Book of Soul offers encouraging and inspirational and inspirational affirmations and practical advice for all women. Thoele teaches her readers to listen to and act on the wisdom of their hearts, providing a lifetime of spiritual nourishment. This audio book offers Thoele's own stories along with those of other women to illustrate the continuous journey toward selfhood, the enhancement of personal power, and a deep connection to spirit.

Best-selling novelist Jonathan Kellerman returns to his roots as a scientist and child psychologist to dissect a problem that is attacking our society: dangerous children who, in all likelihood, will grow up to be dangerous adults. Kellerman explores the "nature v. nurture" theory, discusses the legal and psychological ramifications of treating such children as adult criminals, and tackles the assertion that violence in the media is to blame.

Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors (Jack Higgins, Anne Robinson, Nigella Lawson…to name but a few), gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Knowing that the only way he could diet was to devise his own regimen and with tips from friends, he lost the weight he gained and then some. Here he reveals hints, advice and recipes for weight loss that will inspire you with a whole new look at dieting.

The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely—at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and improving the sexual health of you and your mate. They offer practical advice to those suffering from sexual desire disorder, discuss the causes of the ailment, and suggest therapeutic techniques designed to reawaken sexual interest.

Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and relax the body. Working on the total woman, the various positions described here relieve such symptoms as headache, depression mood swings, insomnia, and fatigue.