Showing results by publisher "Simon & Schuster Audio" in Health & Wellness

Dixie Carter has an opinion on just about everything--from the inside scoop on plastic surgery to the importance of etiquette and grooming, from the value of the family to the courage to be yourself. Trying to Get to Heaven: Opinions of a Tennessee Talker is one long conversation that you never...

In this vibrant blend of Marie Kondo and Iyanla Vanzant, the “First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their own unique brand of beauty both inside and out in this “master class on beauty, wellness, purpose, and...

From the activist and Sundance Award-winning filmmaker of Fuel and Kiss the Ground comes an ambitious book showcasing the captivating stories of Millennial change-makers in order to empower and motivate today’s young adults to rise up to their potential for greatness. With eye-opening research...

An inspiring and beautiful way to commemorate Barbara Bush—the complete recording of her historic speech to the 1990 graduating class of Wellesley College, which NPR included in their list of the “Best Commencement Speeches, Ever.” Barbara Bush is one of America’s most beloved first...

A groundbreaking, “timely and well-written” (Booklist, starred review) guide to addiction from a psychiatrist and public health doctor, offering practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. Written with warmth, accessibility...

Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide. In today’s world, we have come to rely so heavily on technology to communicate that it has led to increased anxiety for many when talking face-to-face. In How to...

“A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our...

Persian Pop Priestess and Spiritual Gangsta Asa Soltan shares seven sacred rituals on beauty, love, career, family, and friendships—providing you with the tools to find confidence, empowerment, and channel your inner priestess. Asa was eight years old when her family fled their war-torn...

The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life! If you are fed up with short-term fad diets that offer no lasting solution craving a healthy alternative to high-fat processed foods and...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Who hasn't dreamed of finding a million dollars? Joey Coyle was down and out -- the affable, boyish South Philadelphian hadn't found dock work in months, he was living with his ailing mother, and he was fighting a drug habit and what seemed like a lifetime of bouncing into and out of bad luck...

A New York Times Bestseller Today show coanchor Hoda Kotb shares the incredible stories of people who, when faced with impossibly challenging or tragic life situations, persevere—and even thrive—and asks how you would handle a game-changing event or decision right now if you could see ten...

Jane Pauley, “America’s baby boomer” (Tom Brokaw), offers an inspirational guidebook “chockablock with keen insights for career transitions…Compelling” (USA TODAY). In 2014, every baby boomer will have reached the milestone age of fifty. For most, it’s not an end, but the beginning...

Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic -- even when we're all adults. Searching for signs of acceptance and belonging, we find signs of disapproval and...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Millions of people are searching for secrets,wisdom, knowledge, and practical techniques to heal, rejuvenate, prolong life, and move toward immortality. The way to accomplish all of these is to reach and meld with Tao. This book, the successor to Tao I: The Way of All Life, reveals the highest secrets and most powerful practical techniques for the Tao journey, which includes one’s physical healing and rejuvenation journey and one’s entire spiritual journey.

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole. The lymphatic system...

USA TODAY BESTSELLER A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting...

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently...