Showing results by publisher "HarperAudio" in Health & Wellness

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder...

«Una autobiografía perturbadora e inolvidable [...] Esta desgarradora historia narra la lucha a la que se enfrentan muchas familias que son separadas en la frontera entre Estados Unidos y México». —Publisher's Weekly «La inquietante y elocuente historia de una guatemalteca en...

In the six decades since he took to the stage and screen, Kirk Douglas has starred in eighty-three films, nine plays, written seven books, and made a remarkable commitment to humanitarian causes world-wide. Now in My Stroke of Luck, his vivid and very personal reflection upon his extraordinary...

Foreword by Anne Hathaway Find your personal style, dress for your destiny, and manifest your most magnetic life in this ultimate guide from a renowned celebrity stylist. Every morning, millions of women get stuck before their day even begins, as they question: What am I going to wear? But...

Play can unlock your creativity and lead to innovation and success—creative director Piera Gelardi shows you how. The demands of adulthood often cause us to view play as something child-like, silly, and ultimately separate from our real lives. In treating it like a luxury, we fail to...

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and Metta teacher, Oneika Mays can help you heal, develop communication skills, process...

The Spiritual Brain has descriptive copy which is not yet available from the Publisher...

Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch. Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a...

Savor, Revised Edition has descriptive copy which is not yet available from the Publisher...

«Un libro eminentemente práctico y útil para transitar con elegancia por la temida menopausia». —Anna Freixas, autora bestseller de Nuestra menopausia ¿Qué hacer con los sofocos? ¿Es normal que vuelva la regla después de tanto tiempo (¡y justo el día que usas pantalones blancos!)?...

An incisive yet personal look at the science and history of the most common surgery performed in America—the cesarean section—and an exposé on the disturbing state of maternal medical care When Rachel Somerstein had an unplanned C-section with her first child, the experience was anything...

The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job market How do you get a job without expe­rience and get experience without a job?...