Showing results by publisher "Wavesound from W. F. Howes Ltd" in Biographies & Memoirs

Prison Break reveals the fascinating stories of daring prison break-outs, elaborate escape tunnels and the extraordinary cavers who spent weeks in dark, freezing caves 2000 metres underground! Learn about the escape from Stalag Luft III, the tunnel under the Berlin Wall and hidden worlds underground.

A young man coming to terms with bipolar disorder suddenly loses his father to suicide. This seismic event prompts an exploration of his family's suppressed history of ill mental health, primarily among men, from the rubble of post-war Europe to present-day Australia. Gliding between the narrator's boyhood, adulthood and impending fatherhood, It's a Shame About Ray lasers in on the family left behind and their response to this ongoing challenge in light of their culture, religion and community.

Sonia Orchard was in her forties when she told a therapist about the boyfriend she had when she was fifteen. Sure, he had been a decade older than her, but it was consensual ... wasn't it? To her surprise, Sonia broke down in tears, then began to shake uncontrollably–an unmistakable expression of trauma that lasted for days. She was clearly not okay, but could the relationship she'd thought was love really have been abuse? Had she been groomed?

Alannah Hill, one of Australia’s most successful fashion designers, created an international fashion brand that defied trends with ornamental, sophisticated elegance, beads, bows and vintage florals. But growing up in a milk bar in Tasmania, Alannah’s childhood was one of hardship, fear and abuse. At an early age she ran away from home with eight suitcases of costumes and a fierce determination to succeed, haunted by her mother’s refrain of ‘you’ll never amount to anything, you can’t sew, nobody likes you and you’re going to end up in a shallow grave, dear!’

As she approached the age of 70, Ruth Wilson began to have recurring dreams about losing her voice. Unable to dismiss her feelings of unexplainable sadness, she made the radical decision to retreat from her conventional life with her husband to a small sunshine-yellow cottage in the Southern Highlands where she lived alone for the next decade. As Ruth settled into her cottage, she resolved to re-read Austen's six novels and rediscover the heroines who had inspired her; to read between the lines of both the novels and her own life. And as she read, she began to reclaim her voice.

Chef and restaurateur Ben Shewry knows obsession well. Whether it's crispy-edged lasagne, saltwater crocodile ribs or the perfect potato, obsession is what motivates him and what makes him tick. It's also what has propelled his Melbourne restaurant Attica into the league of the most innovative, acclaimed dining experiences in the world, and one of the most vital in Australian history.

To the outside world, Henry Bernard was a hard-working and beloved family doctor in Sydney. He was also a Holocaust survivor who was profoundly affected by his past. But Henry had a bigger secret and a deeper shame about what he had done during the war. He suffered privately until he began returning to Germany and Poland to confront his past. Tony Bernard, Henry's eldest son, went on a 40-year journey with his father to solve the mystery of why Henry was the way he was and how he came to understand the desperate choices Henry had made to try to keep himself and his family alive.

Kate Kelly has always been overshadowed by her famous brother Ned, but the talented young woman was a popular public figure in her own right. This moving biography tells her astonishing story in full for the first time. Kate Kelly, the daring sister of legendary bushranger Ned Kelly, was mysteriously found dead in a lagoon outside the town of Forbes in 1898.

As station leader at the Davis Research Station in Antarctica, David Knoff was leading 24 expeditioners in a standard six-month mission when the COVID-19 pandemic hit, international travel came to a standstill and their ride home was cancelled—indefinitely. What was supposed to be a routine mission became a high-pressure cauldron of uncertainty and anxiety where everyone was pushed to their mental limits.

Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.

Katrina Gorry was a key part of the Matildas' line-up that captured Australia's imagination during the 2023 women's Football World Cup. But the road to glory hasn't been an easy one. Just a few years before, she was struggling with an eating disorder and considering walking away from the game she loves and has played since she was six.

How did a small business from a regional Aussie town get voted the world's best gin producer THREE times? Four Pillars Gin, a craft distillery in Victoria's Yarra Valley, today is not only an Australian favourite but a global powerhouse. Co-founder Matt Jones shares the secrets behind building a brand that started as a small cult favourite and has become a world-leading success. Including stories, recipes and business lessons from a decade of gin-soaked archives, Lessons from Gin has the ingredients you need to grow your own business and brand.

Anthony 'Harry' Moffitt spent more than 20 years in the SAS. His decades of service and his multiple tours in East Timor, Iraq and Afghanistan made him one of the regiment's most experienced and recognised figures. Alongside the SAS, Harry's other lifetime love is cricket. An improvised game of cricket was often the circuit-breaker Harry and his team needed after the tension of operations. He began a tradition of organising matches wherever he was sent.

Funny, feisty and fabulous, Em Rusciano's insights into her world of mayhem, marriage and motherhood are a laugh-out-loud, cry-out-loud balm for the soul. From her exploits at the Miss Sheila Fancypants School of Dance and her efforts to secure a solo at her end-of-year performance to embracing the spotlight as an Australian Idol contestant and her deep and abiding love for John Farnham, Em Rusciano is a self-confessed bottomless pit of anxiety with a taste for glitter.

Paddy Gower has never been afraid to stand up for what he believes in. From his teenage and university years where he learnt to defend himself from cruel bullying about his looks, to the pressure-cooker years he spent in the Press Gallery holding politicians to account, to advocating for the families of the Christchurch terrorist attacks and for sufferers of cystic fibrosis, he has scrapped and fought for the truth and justice for others.

I landed in this place six years ago in a welter of panic, pain and instinct. I'd been in fight-or-flight mode for twelve months, wanting only to keep on flying—or fleeing. I brought almost nothing of my previous life. Grief had made me ruthless; I threw and threw. (And yes, I knew how appalled you'd have been, Pete.) My father implored me to stay with the familiar. Constants, he said, would give me scaffolding. Decades ago, when his second wife, my stepmother, died suddenly, habits were his protection and rituals his comfort—along with a packet or two of cigarettes a day.

Over a decorated 34-year career, Commodore Scott served in 10 submarines, passed the most demanding military command course in the world and served as the Head of Profession of the Submarine Arm of the Royal Australian Navy. During that time his character was forged by the challenges of naval service, success and failure as a leader, catastrophic onboard disasters while dived, and life-threatening traumas. Along the way, he also endured personal battles with self-doubt, addiction, depression and anxiety.

What makes Zenadth Kes/Torres Strait unique? And what is it like to be a Torres Strait Islander in contemporary Australia? Growing Up Torres Strait Islander in Australia, compiled by poet and author Samantha Faulkner, showcases the distinct identity of Torres Strait Islanders through their diverse voices and journeys.

July 2014, a lonely road at twilight outside Croppa Creek, New South Wales: 80-year-old farmer Ian Turnbull takes out a .22 and shoots environmental officer Glen Turner in the back. On one side, a farmer hoping to secure his family’s wealth on the richest agricultural soil in the country. On the other, his obsession: the government man trying to apply environmental laws.

Born in Darwin in 1929, Jacqueline's childhood was spent in a succession of bush towns before she was sent to school in Darwin. Returning to her beloved territory, Jacqueline met and married stockman Ken Hammar, and they moved to a vast property in one of the most inaccessible areas of Australia. With only a kerosene stove, scant possessions and a bed, Jacqueline’s determination and courage helped her survive many hardships as they created a prosperous 1,000,000 acre cattle station.