Showing results by author "Charles River Editors"

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Health & Personal Development

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    • Get Fit Now

    • The Definitive Guide to Getting Slim
    • By: Charles River Editors
    • Narrated by: Jim D. Johnston
    • Length: 41 mins
    • Unabridged
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    In today’s world, getting fit and staying fit are two of the greatest obstacles people face in staying both physically and mentally healthy. As statistics indicate, more and more people are losing their battle, which can be both emotionally discouraging and harmful to their health in the long run. And as anyone can attest, success requires equal parts desire and discipline. Charles River Editors’ Get Fit Now series provides readers with the information, advice, and plans necessary to win the battle to get fit and stay fit.  

    Non-member price: $5.50

    • The Illustrated Step-By-Step Guide to Yoga for Stress Relief

    • By: Charles River Editors, Michael Solis
    • Narrated by: Tracey Norman
    • Length: 51 mins
    • Unabridged
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    The Step-By-Step Guide to Yoga for Stress Relief can help people of all ages and backgrounds manage and reduce their stress, and it is designed for all experience levels, whether you are a beginner or a frequent practitioner of yoga. Over 40 different postures and yogic practices are accompanied with photographs of the proper poses and explanations to make sure you’re practicing yoga correctly.  

    Non-member price: $5.50

    • The Step-by-Step Guide to Yoga for Flexibility

    • By: Charles River Editors
    • Narrated by: Colin Fluxman
    • Length: 44 mins
    • Unabridged
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    The Step-by-Step Guide to Yoga for Flexibility will help any yoga newcomer or veteran improve the flexibility of all of their limbs and back by learning yoga poses and stretches for the back, shoulders, hamstrings, and more. Over three dozen different postures and yogic practices are accompanied with explanations to make sure you’re practicing yoga correctly.

    Non-member price: $5.50

    • The Step-by-Step Guide to Yoga

    • By: Charles River Editors, Michael Solis
    • Narrated by: Colin Fluxman
    • Length: 1 hr and 2 mins
    • Unabridged
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    The Step-by-Step Guide to Yoga will help any yoga newcomer or veteran learn and practice traditional yoga, replete with in-depth explanations by instructors trained at Yoga Vidya Gurukul in Trimbakeshwar, India. More than 60 different postures and yogic practices are each accompanied with explanations to make sure you’re practicing yoga correctly. This guide is essential for yoga students who seek to increase their physical and mental balance and wish to delve further into the higher practices of traditional yoga. 

    Non-member price: $9.68

    • Get Fit Now

    • The Definitive Guide to Getting Six Pack Abs
    • By: Charles River Editors
    • Narrated by: Jim D Johnston
    • Length: 46 mins
    • Unabridged
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    The Definitive Guide to Getting Six Pack Abs is a comprehensive guide that covers all the requirements for getting six-pack abs, including the proper workout strategies you should be using to see progress taking place and the necessary nutritional information you need to know that will be vital to your success. 

    Non-member price: $5.50

    • How to Make a Stickley Tabouret

    • By: Paul Anthony, Charles River Editors
    • Narrated by: Tracey Norman
    • Length: 19 mins
    • Unabridged
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    Gustav Stickley was one of the greatest furniture makers in the past century and an inspiration for furniture craftsman worldwide. His works are some of the best known in the craftsmen movement, and his original works still command high prices at antique dealers. In this guide, craftsman Paul Anthony teaches you how to create a Stickley tabouret. 

    Non-member price: $5.50

    • How to Choose and Get into Any Law School

    • By: Charles River Editors
    • Narrated by: Sallie Downing
    • Length: 1 hr
    • Unabridged
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    In this entertaining, easy to listen guide, Charles River Editors' Ivy League team of lawyers, law school students and admissions consultants walks listeners through every step of the application process from A to Z, offering advice on when and how to study for the LSAT, sample LSAT questions, how to deal with LSAC, getting letters of recommendation, writing unique personal statements that will capture admissions councils' attention, and choosing the schools to apply to and attend.

    Non-member price: $10.08