Showing results by publisher "christianaudio.com" in Hygiene & Healthy Living
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- By: Nelson Searcy, Jennifer Dykes Henson
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Unabridged
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How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Release date: 01-01-2019
- Language: English
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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Prescription for Life
- Three Simple Strategies to Live Younger Longer
- By: Richard Furman MD
- Narrated by: Sean Runnette
- Length: 8 hrs and 41 mins
- Unabridged
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During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around?
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Very basic
- By Ben on 01-05-2018
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Prescription for Life
- Three Simple Strategies to Live Younger Longer
- Narrated by: Sean Runnette
- Length: 8 hrs and 41 mins
- Release date: 07-11-2014
- Language: English
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Non-member price: $28.99 or 1 Credit
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Brain Washed
- Overcome Toxic Thoughts and Take Back Control of Your Mind
- By: Manny Arango
- Narrated by: Manny Arango
- Length: 6 hrs and 39 mins
- Unabridged
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You can either take your thoughts captive or be held captive by them. The choice is yours. Scripture declares we will be transformed by the renewing of our minds. Manny Arango describes this process as God washing our brains, and it is the surest way to overcome anxious thoughts, self-doubt, bitterness, and other mental struggles. But how can we experience this healing power? This book is a biblical roadmap for winning the battles in your mind. Identify faulty ways of thinking and learn how to take every thought captive under the authority of Christ.
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Brain Washed
- Overcome Toxic Thoughts and Take Back Control of Your Mind
- Narrated by: Manny Arango
- Length: 6 hrs and 39 mins
- Release date: 13-09-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- By: Sheri Rose Shepherd
- Narrated by: Sheri Rose Shepherd
- Length: 3 hrs and 7 mins
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Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence, she shares the biblical principles not only for losing weight but also for gaining a self-image based on Christ's image of you.
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Fit for Excellence
- God's Design for Spiritual, Emotional, and Physical Health
- Narrated by: Sheri Rose Shepherd
- Length: 3 hrs and 7 mins
- Release date: 10-09-2015
- Language: English
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Non-member price: $17.00 or 1 Credit
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The Wellness Revelation
- Lose What Weighs You Down So You Can Love God, Yourself, and Others
- By: Alisa Keeton
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 51 mins
- Unabridged
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In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that he can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.
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The Wellness Revelation
- Lose What Weighs You Down So You Can Love God, Yourself, and Others
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 51 mins
- Release date: 03-10-2017
- Language: English
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Non-member price: $26.99 or 1 Credit
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- By: Richard Furman MD FACS
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Unabridged
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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Release date: 16-06-2020
- Language: English
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Non-member price: $27.99 or 1 Credit
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- By: Cambria Joy
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Unabridged
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Release date: 25-05-2021
- Language: English
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Non-member price: $19.99 or 1 Credit
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