Showing results by publisher "Wavesound from W. F. Howes Ltd" in Hygiene & Healthy Living
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The Happiness Plan
- By: Dr Elise Bialylew
- Narrated by: Jo Van Es
- Length: 7 hrs and 32 mins
- Unabridged
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Overall4 out of 5 stars 23
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Performance4 out of 5 stars 18
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Story3.5 out of 5 stars 16
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.
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The Happiness Plan
- Narrated by: Jo Van Es
- Length: 7 hrs and 32 mins
- Release date: 01-05-2018
- Language: English
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Non-member price: $21.99
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It Starts Today
- By: Jono Castano
- Narrated by: Rob Harding
- Length: 4 hrs and 26 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
Personal trainer to the stars Jono Castano draws upon his own experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success--Mindset, Exercise, Nutrition, Sleep and Balance--It Starts Today provides evidence based advice and achievable plans to help motivate you for change and overhaul your life, both inside and out.
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1 out of 5 stars
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Terrible
- By Anonymous User on 30-05-2024
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It Starts Today
- Narrated by: Rob Harding
- Length: 4 hrs and 26 mins
- Release date: 08-03-2024
- Language: English
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Non-member price: $17.99
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