Showing results for "you-" in Self-Esteem

Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.

Un Libro Sobre Ti es una obra introspectiva que invita al lector a explorar las profundidades de su ser. Haanel, conocido por sus enseñanzas sobre el poder del pensamiento, se sumerge en cómo nuestra comprensión interna influye en nuestra realidad externa. El libro despliega conceptos de autoconocimiento, ley de atracción y el poder del pensamiento consciente. A través de una serie de reflexiones, el autor guía al lector en un viaje de autodescubrimiento y empoderamiento personal.

From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You. Is there something in your life that’s not working or something about yourself you’d like to change? You’re not alone. Almost all of us feel that way at some time or another.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

#1 International Best Seller on Motivational Self Help and Personal Transformation on Amazon Ready to stop existing and start truly living? If you’ve ever felt stuck in survival mode—just making it through the month, trapped in a routine, and longing for something more—this audiobook is your wake-up call. Finding JOY… Journey Of You is not your typical self-help audiobook. It’s a transformational roadmap that guides you from financial struggle and personal uncertainty to a life of purpose, value, and time freedom. JOY isn’t a fleeting emotion.

From Doubt to Discovery and Discovery to Love: There is a way to become who you were always meant to be. Find your true self, love you, and become the best YOU possible!

Can You Forgive Without Forgetting—And Should You? explores the complex and often misunderstood relationship between forgiveness and memory. This compassionate short listen dives deep into why forgiveness doesn’t necessarily mean erasing the past, how holding on to memories can actually be a form of self-protection, and the emotional balance between healing and healthy boundaries.

"ผมท้าคุณ" เป็นหนังสือที่รวมหลากหลายแนวคิด ที่ล้วนแล้วแต่เป็นการสร้างพลังของการเปลี่ยนแปลง เนื้อหาในเล่มจะทำให้คุณรู้จักตัวคุณเอง ทั้งความแข็งแกร่ง ความกล้าหาญ สิ่งที่คิดและความเชื่อมั่นในตัวเอง ออกมาใช้ให้เป็นประโยชน์ สำหรับการเปลี่ยนแปลงชีวิตของคุณให้ดีขึ้น โดยในเล่มได้ชี้แนะแนวทางอย่างเป็นขั้นตอนให้คุณฝึกคิด ฝึกปฏิบัติ ด้วยวิธีการง่าย ๆ ที่คุณสามารถทำได้ด้วยตังเอง

A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

Dein Wegweiser durch eine queere Welt. Wer bin ich? Zu wem fühle ich mich hingezogen? Was hat es mit Coming-Outs auf sich? Wie funktioniert queerer Sex? Was ist die queere Community und wie kann ich mich für queere Rechte einsetzen? Vielleicht hast du dir genau solche Fragen schon einmal gestellt, oder du kennst jemanden, der sich mit ihnen beschäftigt. Dieses Hörbuch möchte dich auf dem Weg begleiten, deine eigenen Antworten zu finden, und dir dabei helfen, die großartige Vielfalt rund um Queerness und LGBTQIA+ kennen und verstehen zu lernen.

Emotionale Gesundheit und persönliches Wachstum – Helen Marie zeigt, wie das gelingen kann. Wir lernen, uns selbst nachsichtiger und wohlwollender zu betrachten und den innewohnenden Kritiker zu besänftigen. Mit Empathie und Fachkenntnis leitet uns die erfahrene Psychologin und Traumatherapeutin an, Selbstliebe zu praktizieren und innere Heilung zu erfahren.

Dive into a world of mindfulness with Mindfulness for Beginners! This audiobook offers practical techniques to reduce stress, improve focus, and find inner peace. Perfect for beginners and seasoned meditators alike, narrated with a soothing voice to guide you through each step. Start your journey to a calmer life today!

The Real You is a comprehensive work that illuminates and makes accessible the universal path of the Authentic Self. Each and every person living on the planet has a unique and natural Authentic Self—an eternal presence—that longs to be known, breathed into and lived from. This core of our nature is characterized by love, wisdom and compassion. The Real You is about reconnecting with this dynamic inner presence and following its lead to transform every aspect of your life.

Join one of our country's most powerful communicators, Gail Kasper, as she provides you with the tools to win friends and create compelling business relationships. The most successful people in the world have mastered the art of communication. What would it do for you to be able to build instant...

It’s not easy asserting yourself. You have to know what you need and be able to communicate it clearly. You need to be sure of yourself and have confidence in your actions. After all, don’t you deserve everything you’re entitled to? It’s time to get everything you dream about - with a little help from hypnosis. The Powerful You hypnosis session will help you find the confidence and self-belief to put yourself first.

This book will give you insight into the phenomenon of confidence by explaining what it is, where it comes from, when you can use it to your advantage, and how it is developed, strengthened and weakened. It will also prepare you to apply what you learn in real life, learning instinctively when to use each tool in your box, since no two situations are ever exactly the same.

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

En su primer libro, 123 Formas de ver la vida, Bernardo Moya explora y te conduce a diferentes perspectivas emocionales para conseguir lo mejor de ti mismo. Son 123 citas y reflexiones inspiradoras que te permitirán orientarte, redescubrirte y reinventarte desde las mismas raíces de tus debilidades o inquietudes. Este libro te inspirará, te hará pensar, te picará, te hará crecer...