Showing results for "you-" in Gastrointestinal
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Healthy Gut, Healthy You
- By: Dr. Michael Ruscio
- Narrated by: Randal Schaffer
- Length: 14 hrs and 36 mins
- Unabridged
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Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.
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An excellent must listen bookk
- By kIM MARTIN on 02-05-2022
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Healthy Gut, Healthy You
- Narrated by: Randal Schaffer
- Length: 14 hrs and 36 mins
- Release date: 15-06-2021
- Language: English
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Non-member price: $27.99
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- By: Dr Will Cole
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Unabridged
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Sheer Excellence
- By Anonymous User on 01-09-2023
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Gut Feelings
- Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
- Narrated by: Caroline Hewitt, Dr Will Cole
- Length: 6 hrs and 4 mins
- Release date: 27-04-2023
- Language: English
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Non-member price: $21.99
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- By: Alex Rollins
- Narrated by: LaNell
- Length: 44 mins
- Unabridged
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Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you. Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.
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Life After Gastric Sleeve
- You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!
- Narrated by: LaNell
- Length: 44 mins
- Release date: 28-11-2022
- Language: English
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Non-member price: $5.99
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- By: Tom Malterre, Alissa Segersten
- Narrated by: Jeffrey Bland - foreword, Tom Malterre
- Length: 6 hrs and 45 mins
- Unabridged
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Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
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I understand he wants to lay a foundation but
- By Joanna on 17-03-2021
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- Narrated by: Jeffrey Bland - foreword, Tom Malterre
- Length: 6 hrs and 45 mins
- Release date: 31-03-2015
- Language: English
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Non-member price: $21.99
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Diverticulitis Diet
- What You Need to Know, Book 3
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 50 mins
- Unabridged
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In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem. In her easy-to-follow style, Dr. Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the condition and allow sufferers to lead a full life.
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Diverticulitis Diet
- What You Need to Know, Book 3
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 3
- Length: 6 hrs and 50 mins
- Release date: 30-09-2021
- Language: English
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Non-member price: $22.99
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- By: Vincent Pedre
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Unabridged
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Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured.
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first few chapters ate very informative
- By Liz on 19-02-2017
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Release date: 29-12-2015
- Language: English
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Non-member price: $21.99
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Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
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Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60. Dr. Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications, and the treatments, including alternative and herbal remedies. This book also tackles the psychological aspects of diverticulitis, and the benefits of exercise and diet.
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Diverticulitis
- What You Need to Know, Book 2
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 2
- Length: 6 hrs and 14 mins
- Release date: 10-09-2021
- Language: English
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Non-member price: $22.99
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- By: L.R. Pearson
- Narrated by: Rachel Banner
- Length: 43 mins
- Unabridged
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Are you suffering from gastrointestinal conditions like gastroparesis or delayed digestion? Do you experience constant bloating, nausea, heartburn, abdominal pain, early satiety, or even vomiting after eating? Are you dissatisfied with the medical treatments you’ve received and the minimal progress you’ve made in managing these symptoms? If so, this book is a must-listen.
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- Narrated by: Rachel Banner
- Length: 43 mins
- Release date: 04-06-2021
- Language: English
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Non-member price: $5.99
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21 Things You Need to Know About Diabetes Omnibus Edition
- By: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD, and others
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release date: 13-11-2018
- Language: English
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Non-member price: $29.99
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How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
- Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
- By: Daisy Fuller
- Narrated by: Chloe Jacobson
- Length: 21 mins
- Unabridged
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My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.
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How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
- Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
- Narrated by: Chloe Jacobson
- Length: 21 mins
- Release date: 28-09-2021
- Language: English
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Non-member price: $5.99
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- By: Michael Stierstorfer
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Unabridged
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An estimated 32 to 48 million Americans and many more worldwide have IBS, or think they have it. This audiobook presents groundbreaking insights into the cause of IBS that have led to the recognition of and testing for a new disease, allergic contact enteritis, that can help and in many cases cure people who carry a diagnosis of IBS.
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You May Not Have Irritable Bowel Syndrome
- An Introduction to Allergic Contact Enteritis and the Food Allergies that Cause It
- Narrated by: Ax Norman
- Length: 1 hr and 23 mins
- Release date: 20-02-2015
- Language: English
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Non-member price: $9.99
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Acaba con el SIBO [End SIBO]
- Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre [Discover All the Natural Solutions That Will Help You Forget About Inflammation Forever]
- By: Mireia Velasco
- Narrated by: Mireia Velasco
- Length: 5 hrs and 10 mins
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Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.
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Acaba con el SIBO [End SIBO]
- Descubre todas las soluciones naturales con las que podrás olvidarte de la inflamación para siempre [Discover All the Natural Solutions That Will Help You Forget About Inflammation Forever]
- Narrated by: Mireia Velasco
- Length: 5 hrs and 10 mins
- Release date: 23-01-2025
- Language: Spanish
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Non-member price: $21.99
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-2023
- Language: English
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Non-member price: $16.99
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Unabridged
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Autophagy is a process of cellular cleansing. It’s the natural process by which our cells recycle old, broken, or infected molecular matter. We all have autophagic responses at work in our bodies already, but the realities of modern life often work to slow or inhibit the process of autophagy as we grow older. If we can master the art of triggering enhanced autophagy, though, the potential rewards we can reap are truly staggering.
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Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting
- Learn How You Can Burn Fat Very Easily!
- Narrated by: Stephanie Schildknecht
- Length: 2 hrs and 17 mins
- Release date: 20-06-2019
- Language: English
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Non-member price: $9.99
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Know Your Shit
- What Your Crap Is Telling You
- By: Shawn Shafner, Rebecca Pry - illustrator
- Narrated by: Shawn Shafner
- Length: 1 hr and 35 mins
- Unabridged
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Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in the Goldiplops Zone. Now, let us hold these poos to be self-evident; not all are created equal.
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Know Your Shit
- What Your Crap Is Telling You
- Narrated by: Shawn Shafner
- Length: 1 hr and 35 mins
- Release date: 11-07-2023
- Language: English
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Non-member price: $12.99
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- By: Jaida Ellison
- Narrated by: Karen Danke
- Length: 3 hrs and 42 mins
- Unabridged
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With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting. In particular, I will dig deep into the method 16/8, which is the simplest and safest for those who are planning to fast for the first time and is, therefore, perfect for beginners. You will find that your body can become a fat-burning machine if you follow the right instructions and that intermittent fasting will give you the change you have always wanted.
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- Narrated by: Karen Danke
- Length: 3 hrs and 42 mins
- Release date: 04-10-2019
- Language: English
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Non-member price: $16.99
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Intermittent Fasting for Women
- Eat What You Want and Still Lose Weight
- By: Kelly Fung, Catherine Fung
- Narrated by: Sangita Chauhan
- Length: 1 hr and 33 mins
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Don’t you wish you could eat your favorite foods and still lose weight? Do you want to lose weight without having to exercise or go to the gym? Aren’t you sick of counting calories? We have found a solution that will work for you, even if other diets haven’t worked for you in the past.
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Intermittent Fasting for Women
- Eat What You Want and Still Lose Weight
- Narrated by: Sangita Chauhan
- Length: 1 hr and 33 mins
- Release date: 13-11-2018
- Language: English
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Non-member price: $9.99
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