Showing results for "white" in Mood Disorders
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- By: Adam Voegtli
- Narrated by: Brentton White
- Length: 3 hrs and 28 mins
- Unabridged
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You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.
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Art Therapy for Depression and Anxiety
- Find Yourself and Overcome Past Experiences
- Narrated by: Brentton White
- Length: 3 hrs and 28 mins
- Release date: 21-06-2023
- Language: English
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Non-member price: $16.99
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The Anxiety Reset Formula
- Break the Cycle of Overthinking and Build Emotional Resilience
- By: Drake White
- Narrated by: Echo Narrate Studios
- Length: 3 hrs and 27 mins
- Unabridged
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This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.
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The Anxiety Reset Formula
- Break the Cycle of Overthinking and Build Emotional Resilience
- Narrated by: Echo Narrate Studios
- Length: 3 hrs and 27 mins
- Release date: 26-03-2025
- Language: English
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Non-member price: $16.99
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The Anger Workbook
- A Guide to Taking Control of Your Anger and Managing Your Emotions
- By: Tiffany White
- Narrated by: John York
- Length: 4 hrs and 24 mins
- Unabridged
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Anger is one of the most basic human emotions. In the right context and amount, it can actually be beneficial for one’s state of mind. It’s not healthy keeping your emotions bottled in, so getting angry and letting some of those frustrations out is good for you. To a point. Problems start when our emotions get the best of us and we release the piled up stress of the day through uncontrolled anger.
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The Anger Workbook
- A Guide to Taking Control of Your Anger and Managing Your Emotions
- Narrated by: John York
- Length: 4 hrs and 24 mins
- Release date: 18-03-2020
- Language: English
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Non-member price: $16.99
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