Showing results for "the-sleepless" in Stress Management
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Sleepless Nights
- Easy Tips to Defeat Insomnia, Discover Sleep and Find Happiness
- By: Mark Schilling
- Narrated by: Jeremy Bohn
- Length: 34 mins
- Unabridged
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Can't sleep at night? Do you find yourself day after day struggling with the negative effects of sleeplessness? You may have insomnia. If this is the case, this is the audiobook for you.
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Sleepless Nights
- Easy Tips to Defeat Insomnia, Discover Sleep and Find Happiness
- Narrated by: Jeremy Bohn
- Length: 34 mins
- Release date: 03-09-2015
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Insomnia Decoded
- Break the Cycle of Sleepless Nights
- By: Audrey Porter
- Narrated by: Christine Mascott
- Length: 3 hrs and 41 mins
- Unabridged
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Are you trapped in the frustrating cycle of sleeplessness and insomnia, desperate for restful sleep? Sleep deprivation has reached epidemic proportions across the globe. In the US alone, one in three adults does not get the sleep they need for good health, and the consequences are extensive. Poor sleep is linked to a host of severe and chronic health issues.
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Insomnia Decoded
- Break the Cycle of Sleepless Nights
- Narrated by: Christine Mascott
- Length: 3 hrs and 41 mins
- Release date: 13-10-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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