Showing results for "the-choice" in Consciousness & Thought

The Choice has already helped tens of thousands of people regain hope and control of their lives. You will think that you are the main character in this story and in the end you will actually find that you were! The book is full of spiritual lessons which can change your life forever. Discover power hidden within yourself; learn how to reconnect with your soul and finally become the person you always wanted to be.

Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives. The PHD specifies the food groups we should be eating. But what does a diet composed of, for example, 30% carbohydrates really look like? Which carbs, exactly? The diet is largely plant-based but does encompass meat and fish - but how many servings?

The Greek philosopher Socrates once asked his student Phaedrus: "Where have you come from and where are you going?" These two simple questions are at the heart of "real" Greek philosophy. We all want to know where the universe came from, and what is our place in it. We also want to choose the best, most fulfilling and happiest life for ourselves in the years ahead.