Showing results for "the centre" in Exercise & Fitness

Club Evexia takes pride in its commitment to holistic wellness. In addition to fitness training, the center offers a variety of wellness services, including nutrition counseling, mindfulness classes, and recovery programs. This holistic approach aims to address not only the physical aspects of health but also mental and emotional well-being.

Point Center with James Parker takes an introspective look at youth sports and college athletics through a variety of angles. Kobe Bryant would always say to me “Sports is the ultimate metaphor for life.” Basketball teaches us a lot of things about each other and life. Discussions will revolve around the values and skills it takes to be successful in sports, and how those values and skills apply to our lives. Through a host of interviews with knowledgeable experts in their fields, I will dive into topics like skill development, athletic performance, strength, conditioning, mental aspects, ...