Showing results for "safe" in Sexual & Reproductive Health

Pregnancy is a beautiful journey—but sleepless nights can make it feel exhausting. Hormonal changes, physical discomfort, and stress often disrupt sleep, leaving you tired and overwhelmed. Natural Sleep Aids for Pregnant Women is your complete guide to improving sleep safely, without medications. Packed with expert-backed tips, holistic remedies, and easy routines, this book helps you find comfort, calm, and the rest you need—for your well-being and your baby’s.

You’re pregnant. You’re hoping for a natural birth. You’re hoping for a magically natural birth. A crazy part of you is even curious about homebirth. But homebirth is crazy, isn’t it? Homebirth: Safe & Sacred is a carefully researched foray into the many misconceptions surrounding the safety of American birth—the safety of both American homebirth and American hospital birth. Kim describes homebirth and homebirth midwifery with an in-depth look at statistics, training, and the quality of care midwives are able to provide their clients.

You’ve been trying for months. And trying. And trying. But conception is just not happening. You feel like you’re getting sick of sex, which is a problem you thought you would never encounter. But you may be feeling that sex is the last thing you’d like to do. Guess what? Being sex-tired is a normal feeling for men after trying to conceive for months upon months. So, don’t beat yourself up. Besides, your partner is probably experiencing the same feelings, at this point.

Being a woman is a powerful thing. You have the power to bear children, battle with your hormones, conceive it for nine months, become a mother, and for what it’s worth, You are a blessing. Not all can do the job as you do, and taking care of oneself sometimes becomes impossible. Neglecting yourself is very common, especially to new mothers like me. Taking care of yourself is not a sin. Although you might get yourself caught in the middle of being a mom and a wife, you have to look after yourself for your good. Being aware of your health and body makes your mind more at ease.