Showing results for "michael lewis" in Developmental Psychology
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Anxiety Relief: How to Create a Peaceful Mind and Unbreakable Confidence
- By: Lewis Fischer
- Narrated by: Michael Goldsmith
- Length: 1 hr and 36 mins
- Unabridged
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The rates of anxiety disorders have risen manifold in the last few decades. We all these debilitating emotions at some point in our lives. For some of us, anxiety strikes at the most unexpected times and makes our lives miserable. Methods like cognitive restructuring and exposure, which can virtually rewire the brain if regularly practiced, are included in this audiobook. Start listening now to achieve your goals and become the best version of yourself!
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Anxiety Relief: How to Create a Peaceful Mind and Unbreakable Confidence
- Narrated by: Michael Goldsmith
- Length: 1 hr and 36 mins
- Release date: 19-09-2017
- Language: English
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Non-member price: $9.99
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