Showing results for "life-" in Emotions

What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?

In this powerful book, you will discover the cause of what has held you back for too long...and how to claim the life you deserve. You hold in your hands your personal guide to discover how to create a life you cherish. Ultimate You is the culmination of 16 years of coaching people from all walks of life to heal what hurts and embrace true fulfillment.

In The Library of Inner Wisdom, Ayurvedic wellness guide and former monk Sivani Ishaya invites you on a soulful journey back to yourself. Blending ancient Eastern traditions with modern science and personal storytelling, this book is more than a guide—it's a key. A key to unlocking the deep, intuitive intelligence that lives inside your body, mind, and spirit. Through six richly themed “rooms” based on the pillars of true wellness—physical, mental, emotional, relational, spiritual, and purposeful—Sivani gently helps you unlearn the belief that you’re broken or behind.

What if everything holding you back is fear? The self-doubt, the procrastination, the constant second-guessing—they’re all rooted in one thing: fear. But what if you could break free from its grip and finally unlock the life you’ve always wanted?

Este libro te ayuda a gestionar tus emociones: miedo, culpa, rabia, tristeza, etc. Contiene una serie de ejercicios prácticos para que puedas realizar tu propio proceso de crecimiento y alcanzar un mayor estado de relajación, felicidad y éxito. Es una guía indispensable para aumentar tu autoestima y satisfacción.

Some might assume that navigating your emotions can't be taught or is too time-consuming. However, this book is designed with practical, real-life applications that are both accessible and transformative, empowering you to implement changes at your own pace and reap immediate benefits. This book isn't just about managing emotions—it's about turning them into powerful allies in your journey to personal growth and professional success.

Effortless Emotional Intelligence is your transformational guide to overcoming these challenges and more. With practical strategies and real-life examples, this book empowers you to unlock emotional awareness, resolve conflicts, and set boundaries for success.

Surviving Life: Contemplations of the Soul is a unique and powerful audiobook full of compassion and empathy that combines the issues of what hurts us the most with the thoughts and advice meant to empower us toward happiness and independence. It is medicine for the soul. It guides us through our deepest pains and weaknesses and leads us to a place of self-empowerment, inspiration, strength, and hope.

We are living longer and our lifespan after the middle years continues to extend due to medical advances. But how do you age wisely? How do you remain psychologically healthy and fully engaged given the immense and daunting challenges of later life - accumulated regrets, loss, disappointments, physical deterioration, and mortality? From ancient Greece to the 21st century, the greatest philosophers and psychologists have considered these questions, and remarkably, their opinions converge.

Dr. Maryann Mercer and Dr. Michael Mercer, co-authors of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and hosts of the popular podcast, Positive Life Answers—teach listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating and living a joyful & happy life.

How do you describe success? How do you describe where you're at with your life right now? These questions were one of the first questions I had asked myself that prompted me to start my journey to self improvement, and change my ways of thinking, and stories in this book may resonate with you. It does not mean you have to be in a really tight spot. The purpose of this book is to lightly touch on ideas and concepts that helped me improve my day to day significantly.

Daniel Rapport, M.D. is a tenured Professor of Psychiatry at the University of Toledo and a Distinguished Fellow of the American Psychiatric Association. He's been practicing psychiatry for the last 30 years and has received numerous awards for both his teaching and research into the phenomenology of mood disorders. He is recognized for his novel use of medications to treat these disorders. Dr. Daniel Rapport answers questions commonly asked, and provides solutions on how to improve your life without the distraction of depression or mental anguish.

Tauchen Sie ein in die fesselnde Welt von The Good Life - einem #1 New York Times Bestseller der Ihr Leben für immer verändern wird. Haben Sie sich schon einmal gefragt was ein erfülltes Leben ausmacht? Seit über 80 Jahren beschäftigt sich die weltweit längste Glücksstudie die Harvard Adult Development Study mit dieser zentralen Frage. Die wichtigsten Erkenntnisse sind nun in diesem außergewöhnlichen Hörbuch zusammengefasst. Die Autoren Waldinger und Schulz zeigen eindrucksvoll wie soziale Kontakte und Beziehungen unsere Gesundheit unser Wohlbefinden und unsere Zufriedenheit entscheidend beeinflussen.

Thе journey of lifе hаѕ never bееn a bеd оf roses fоr any living еntitу, аnd оf соurѕе, it shouldn't bе. The uрѕ аnd dоwnѕ in lifе mаkеs uѕ who we are. Thrоughоut thiѕ journey, while ѕоmе реорlе develop thе art tо livе a роѕitivе lifе, оthеrѕ ѕреnd a lifе timе соmрlаining about thе hardships аnd injuѕtiсе оf lifе. They want to tell the wоrld hоw life has bееn unkind tо thеm.

Com base em questionamentos como esses, os autores criaram um dos mais populares cursos da Universidade Yale, em que discutem o sentido da existência humana e como podemos alinhar nossa vida prática com nossos princípios essenciais. O objetivo deste audiolivro é expandir essa discussão, apresentando argumentos e pontos de vista distintos – às vezes até opostos – para refletirmos sobre assuntos como vida e morte, bem e mal, sucesso e fracasso, ética e virtude, justiça e propósito.

In a world full of lust, distractions, and short-lived passions, quiet love is your key to a deeper, more fulfilling connection. With quiet love, you’ll discover how to nurture a relationship that feels grounded, genuine, and meant to last. Whether you're single or married, young or experienced, quiet love offers timeless wisdom to fortify the foundations of your love life.

There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride. So, how can you face them all? Presenting "Perfect 40!" By Lana Shabdeen! Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you navigate this new terrain, reminding you that you are not alone.

Vivir no debería ser una patente, no se fabrica, pues cuando se piensa en vivir desde tu idea mental de lo que es vivir, casi siempre esperas que tenga una forma especial y ahí es donde radican las dificultades.

Inner Child: Is Your Inner Child Controlling Your life? looks at what can happen if our inner child takes control over our lives. This audiobook covers more than 12 ways in which our inner child can negatively affect our lives, from our ability to control our anger to being needy and having the need to rescue others, plus many other areas.