Showing results for "life-" in Pain Management
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It Doesn't Have to Hurt
- Your Smart Guide to a Pain-Free Life
- By: Dr Sanjay Gupta
- Length: 10 hrs
- Unabridged
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Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow. The brain "creates" pain, but it also has the capacity to reduce or even eliminate it. Gupta runs the gamut of conventional and complementary approaches, including the technique known as Mobilization Exercise Analgesia Treatment, foam rolling, acupuncture, trigger point injections, and vital "prehabilitation" before any operation.
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It Doesn't Have to Hurt
- Your Smart Guide to a Pain-Free Life
- Length: 10 hrs
- Release date: 02-09-2025
- Language: English
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Non-member price: $37.98
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Back Health for Life
- 10 Strategies from a Physical Therapist to Prevent and Manage Pain
- By: Crystal Robbins
- Narrated by: Crystal Robbins PT MSPT
- Length: 41 mins
- Unabridged
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Back Health for Life presents ten evidence-based strategies to help listeners prevent and manage back pain, with a special focus on self care and proper ergonomics. Written by a clinical specialist in physical therapy, this book offers a practical, holistic approach to back pain management, empowering listeners to take control of their health and well-being.
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Back Health for Life
- 10 Strategies from a Physical Therapist to Prevent and Manage Pain
- Narrated by: Crystal Robbins PT MSPT
- Length: 41 mins
- Release date: 18-01-2024
- Language: English
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Non-member price: $5.99
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