Showing results for "life-" in Smoking & Tobacco
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Stop Smoking Step by Step
- The Proven, Easy Way to Retrain Your Brain and Quit for Good
- By: Kathryn Clark
- Narrated by: Rickel Hayes
- Length: 5 hrs and 29 mins
- Unabridged
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Are you ready to stop smoking without fear, stress, or struggle? In this powerful and compassionate program, counsellor and hypnotherapist Kathryn Clark guides you through a proven, science-based approach to retrain your brain, calm your cravings, and reclaim your freedom. Grounded in neuroscience and twenty years of therapeutic experience, Stop Smoking Step by Step helps you understand what’s really happening in your brain when the urge strikes—and how to unlearn the old pattern that keeps you hooked.
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Stop Smoking Step by Step
- The Proven, Easy Way to Retrain Your Brain and Quit for Good
- Narrated by: Rickel Hayes
- Length: 5 hrs and 29 mins
- Release date: 23-12-2025
- Language: English
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$27.79 or free with 30-day trial
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