Showing results for "kids" in Exercise & Fitness

The Kids Table is Coming Soon! Subscribe & follow now so you don't miss it. Your hosts? Gunnar Peterson, Jen Widerstrom & Luke Milton

Mom and yoga teacher Sarah Ezrin offer 34 practices to find more presence, patience, and acceptance—with your child and with yourself. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions.

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With 42 years of being the "Fat Kid," I am thrilled to share experiences in confidence-building throughout my life! Come along with me and my wife Amanda, who also just happens to be a "Skinny Kid". We are on a mission to change the views of health and wellness in the US, heck maybe even the globe! The Fat Kid Podcast is a collection of interviews, stories, insights, and jokes mixed in with some self-help, research articles, and more! We intend to have fun, but explore topics and people that are relevant, and interesting!Our goal is to breathe a breath of fresh air into challenging issues ...

If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.

The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions! Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restrictions and that was family friend that set you up to crush goals and feel confident and healthy?! ...

Kažu da Utopija ne postoji! I mogu da se složim na nivou definicije iz rečnika. Ne mogu da se složim sa tim da će svi da budu ujedinjeni u zaključku kako je distopija najnormalnija stvar. Da je neminovna kroz ljudsku psihu, potrebu i delanje. Zato se ne mirim sa definicijom i želim da dosegnem to nemoguće i nedostižno! Kroz iskustva kako mojih sagovornika tako i kroz razgovore sa samim sobom. Kako god to zvučalo.Tri segmenta čine UTOPIJA PODKAST, PODKAST RAZGOVORI u kojima kroz iskustva sagovornika iz raznih oblasti pokušavamo da dosegnemo neke Utopijske vrednosti,UTOPIJA AUTOKAST ...

Teluguone Cricket Podcast (TOCP) is a twice every week show focusing on things behind the cricket , history, cricket rules, gameplay, strategy, Indian Cricket News as well as the World of Cricket. This show is hosted by two friends RJ Abhilash and Murali Krishna.Catch this discussion every Tuesday and friday on all major Podcast platforms..Produced by TeluguOne.For Sponsorships and Promotions reach out to us at teluguonepodcasts@gmail.com✨ Contact - +91 9160311880Radio : www.teluguoneradio.comTelugu One : https://www.youtube.com/@teluguoneBhakthi One : https://www.youtube.com/@...