Showing results for "jack" in Bodybuilding & Strength Training
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Losing Weight by Building Muscle Collection: Weight Train Your Ways to Muscle Gain and Weight Loss + Achieve Weight Loss by Building Muscle
- The Ultimate Box Set for Losing Weight by Muscle Building
- By: K.J. Lucas
- Narrated by: Jack Sanders
- Length: 3 hrs and 20 mins
- Unabridged
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Together, these books offer a holistic view of how muscle building can be a powerful tool for weight loss and overall health improvement. While "Weight Train Your Ways to Muscle Gain and Weight Loss" provides a broad foundation on weight training techniques, nutritional advice, and training progression, "Achieve Weight Loss by Building Muscle" dives deeper into the mechanics of muscle building, the importance of proper technique, and the nutritional aspects that support muscle growth and fat loss.
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Losing Weight by Building Muscle Collection: Weight Train Your Ways to Muscle Gain and Weight Loss + Achieve Weight Loss by Building Muscle
- The Ultimate Box Set for Losing Weight by Muscle Building
- Narrated by: Jack Sanders
- Length: 3 hrs and 20 mins
- Release date: 13-03-2024
- Language: English
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$16.99 or free with 30-day trial
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Mass
- Roadmap to a Bigger Physique
- By: Jefferson Steele
- Narrated by: John Myers
- Length: 9 mins
- Unabridged
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Want to gain body mass? Want to be stronger? This audiobook is a quick, concise guide to the biggest question of all: HOW? Covering some of the key techniques, it will help you make the most of your time in the gym, cementing it all into solid gains with some key nutritional techniques.
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Mass
- Roadmap to a Bigger Physique
- Narrated by: John Myers
- Length: 9 mins
- Release date: 03-01-2022
- Language: English
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$5.99 or free with 30-day trial
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