Showing results for "healing-lives" in Exercise & Fitness
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- By: Aaron Alexander CR LMT CR LMT, Kelly Starrett - introduction
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Unabridged
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Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...
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A must read for anyone with a body.
- By Liam on 05-05-2020
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrated by: Aaron Alexander CR LMT CR LMT
- Length: 8 hrs and 11 mins
- Release date: 24-12-2019
- Language: English
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$26.99 or free with 30-day trial
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Healing Through Yoga
- Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations
- By: Paul Denniston
- Narrated by: Paul Denniston, David Kessler
- Length: 5 hrs and 56 mins
- Unabridged
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For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing...
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Healing Through Yoga
- Transform Loss into Empowerment – With More Than 75 Yoga Poses and Meditations
- Narrated by: Paul Denniston, David Kessler
- Length: 5 hrs and 56 mins
- Release date: 18-01-2022
- Language: English
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$21.99 or free with 30-day trial
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