Showing results for "day" in Buddhism
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Seven Days of Sound Meditation: relax, unwind and find balance in your life
- relax, unwind and find balance in your life
- By: Leo Cosendai
- Length: 4 hrs and 13 mins
- Unabridged
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’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...
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Seven Days of Sound Meditation: relax, unwind and find balance in your life
- relax, unwind and find balance in your life
- Length: 4 hrs and 13 mins
- Release date: 20-12-2018
- Language: English
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$17.99 or free with 30-day trial
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The Minimalist Mind
- The 21-Day Mental Makeover to Stop Worry, Improve Mood, Focus Better, and Master Your Emotions with Ease
- By: David Winter, Amy Turner
- Narrated by: Kamie Tierce
- Length: 2 hrs and 4 mins
- Unabridged
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We have designed a 21-day program of specific techniques and exercises that work to create more "space" in your mind to enjoy inner peace happiness and destroy those limiting beliefs that are holding you back. With these simple daily exercises, you'll have the clarity to prioritize what's most important in your life, what no longer serves you, and how you want to live on a daily basis.
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The Minimalist Mind
- The 21-Day Mental Makeover to Stop Worry, Improve Mood, Focus Better, and Master Your Emotions with Ease
- Narrated by: Kamie Tierce
- Length: 2 hrs and 4 mins
- Release date: 04-12-2017
- Language: English
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$9.99 or free with 30-day trial
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