Showing results for "a-little-life" in Religion & Spirituality

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

Psychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life.

Go on a journey into the heart of what is required for real change, growth and happiness. Muscara exposes how the phrase 'be present' has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true presence: a quality of being that is unmistakably attractive about a person, and one that comes only when we've peeled back the layers of guarding that prevent us from being our full, honest and integrated selves in the world.

In this book, Douglas Harding, author of On Having No Head, takes a fresh look at death and points to that which is before and beyond death - our true self.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.

From Madonna to Deepak Chopra, celebrities have been recording and embracing Rumi's poetry for the past two decades, creating a resurgence of interest in this 13th century Sufi mystic. This beautiful collection of 196 of his poems, previously unavailable in English and now translated by native Persian speakers Maryam Mafi and Azima Melita Kolin, will appeal to Rumi lovers everywhere who want a guidebook for their inner journey.

In this frank and funny memoir, the Tony Award-winning star of stage and screen shares her journey from small-town Oklahoma to big-time Broadway, vamping on what it takes to stand firmly on a foundation of family and faith while wearing a hot pair of Jimmy Choo platform sling-backs.

Simon can't stop thinking about the pretty Amish teacher at the local one-room school. But he's ignored the sparks between them because he's so shy. So Simon's little brother, Isaac, takes matters into his own hands. He's determined to give his brother the best Christmas present ever - a date with his favorite teacher. Amish novelist Byler brings her tender humor and skillful observation of family relationships to this holiday story.

This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.

The #1 New York Times bestseller—now in a fresh new format, offering a new generation simple yet powerful wisdom. The Life’s Little Instruction Book series has sold more than ten million copies, spent more than two years atop the New York Times bestseller list, and has been translated into 33 languages. Originally written from a father to a son, the book offers insights, simple suggestions, heartfelt humor, and reminders for audiences of all ages.

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: Life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth? Award-winning writer Lyanda Lynn Haupt’s highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways.

When four-year-old Colton Burpo emerges from life-saving surgery with remarkable stories of his visit to heaven, his family doesn’t know what to believe. Heaven Is for Real details what Colton saw and his family’s journey towards accepting their young son had visited the afterlife.

Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a radical departure from standard advice and widely held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive—a path of trust, ease, freedom and joy.

The Little Red Book of Wisdom takes the listener on a journey so often sidestepped in favor of the newer, quicker, easier. If you're seeking simplicity in a complicated world, Mark DeMoss's insights will illuminate your path to a wiser and more deliberate way of living. By illuminating the notions of integrity, humility, and self-restraint, DeMoss demonstrates what is possible when we value listening and thinking over talking and doing. Wisdom is not just for past generations; it calls to us today. We need only respond.

No matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfil these longings at any time, in any place. They are only a moment away, a breath away.

A Place of Grace for Moms of Littles will help you connect with God’s heart. It will lead you in a sanctification process that implores you to depend on God’s love and grace and not yourself. Let Jesus be your guide through God’s Word and prayer. Use this book to comfort you and call you to rise to the occasion of your calling as a daughter of Christ and a mother of littles.

For nearly 20 years, First You Have to Row a Little Boat has enchanted and endeared sailors and non-sailors alike, but foremost, anyone who seeks large truths in small things. This audio edition will find a place in the hearts of a whole new generation. Includes a foreword from New York Times bestselling author Jeffrey Zaslow.

In our identity-obsessed culture, it is easy to think that who we are is determined by what we see in the mirror. But what if we open our minds to the notion that we are souls journeying through many lives over time? How would it change the way we think about ourselves now to remember how we lived before? Michelle Brock has helped thousands of people discover the stories of their previous lives - their traumas and triumphs, losses and loves - and has witnessed incredible results. When we learn our stories from the past, we can reach unprecedented heights of self-awareness in the present.

Having faith isn't an all-or-nothing situation and we all deserve to enjoy the parts that bring us comfort. In Have a Little Faith, Kate reveals for the first time the surprising truth about what faith means to her and how, ultimately, it can make us all happy. Kate is not your average vicar; in fact, she says herself that believing in the resurrection is 'a bit bonkers' so, whether you believe in God, the universe's plan or simply the goodness of humanity, Kate argues that having belief equals having hope, and we all deserve to feel hopeful.