Showing results for "YL Wright MA" in Aging & Longevity
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The Man Plan
- Your Blueprint for Beating the Top Ten Health Risks (Men's Health)
- By: Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 12 hrs and 10 mins
- Unabridged
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"The Man Plan: Your Blueprint for Beating the Top Ten Health Risks" Take Control of Your Health—before It’s Too Late! You’ll learn how to: * Recognize early warning signs and take action before it’s too late * Build a personalized health plan based on your age, lifestyle, and risk factors * Master nutrition, fitness, and stress management for long-term wellness * Overcome common misconceptions about masculinity and self-care
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The Man Plan
- Your Blueprint for Beating the Top Ten Health Risks (Men's Health)
- Narrated by: Y.L. Wright M.A.
- Length: 12 hrs and 10 mins
- Release date: 14-04-2025
- Language: English
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$27.99 or free with 30-day trial
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Live Well, Love Fierce
- A Woman’s Guide to Thriving at Every Age: How to Stay Healthy, Happy, and Disease-Free from Puberty to Post-Menopause (Women's Health)
- By: Y.L. Wright MA
- Narrated by: Y.L. Wright MA
- Length: 6 hrs and 11 mins
- Unabridged
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Live Well, Love Fierce is your no-fluff, all-heart guide to navigating the wild, beautiful ride of being a woman — from your teens to your hundreds. Whether you’re juggling iced coffee and anxiety in your 20s, managing burnout and hormones in your 30s, facing perimenopause surprises in your 40s, or rediscovering joy, vitality, and confidence in your 50s and beyond — this book meets you where you are. With warmth, humor, and deep expertise, Y.L. Wright, M.A.
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Live Well, Love Fierce
- A Woman’s Guide to Thriving at Every Age: How to Stay Healthy, Happy, and Disease-Free from Puberty to Post-Menopause (Women's Health)
- Narrated by: Y.L. Wright MA
- Length: 6 hrs and 11 mins
- Release date: 16-06-2025
- Language: English
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$22.99 or free with 30-day trial
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