Showing results for "Tania Ahsan" in Relationships, Parenting & Personal Development
-
-
Everyday Calming Rituals
- Simple Daily Practices to Reduce Stress
- By: Tania Ahsan
- Narrated by: Antonia Beamish
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general worry.
-
Everyday Calming Rituals
- Simple Daily Practices to Reduce Stress
- Narrated by: Antonia Beamish
- Length: 4 hrs and 34 mins
- Release date: 05-03-2020
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $17.99
-