Showing results for "Michael Scott" in Martial Arts
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The Mindful Warrior
- Martial Arts as a Pathway to Mental Wellbeing
- By: Michael Jones
- Narrated by: Scott LeCote
- Length: 7 hrs and 11 mins
- Unabridged
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It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners intuitively knew this, and current evidence-based research proves it. Bridging martial arts and modern psychology, The Mindful Warrior offers an overview of the principal mental aspects of martial arts training and a path toward a more balanced, body-mind experience.
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The Mindful Warrior
- Martial Arts as a Pathway to Mental Wellbeing
- Narrated by: Scott LeCote
- Length: 7 hrs and 11 mins
- Release date: 02-05-2025
- Language: English
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Non-member price: $22.99
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