Showing results for "Boethius" in Relationships, Parenting & Personal Development

En podd med Iza Boëthius och Charlie Beskow om psykisk ohälsa där de tar hjälp av experter och vänner i ett tappert försök att må bättre. Varje vecka får de – och du som lyssnar – hjälp för att tillsammans läka, ett trauma i taget. Instagram & tiktok: tackfortraumatpodcastVärdar: Charlie Beskow & Iza Boëthius Hosted on Acast. See acast.com/privacy for more information.

In ancient Greece or Rome, philosophers were seen as natural authorities on the most pressing questions. However, since then, the idea of finding wisdom from philosophy has come to seem bizarre. Enter a university department today and ask to study wisdom, and you will politely but firmly be shown the door. The Consolations of Philosophy sets out to refute the notion that good philosophy must be irrelevant and gathers together six great philosophers who were convinced of the power of philosophical insight to work a practical effect on our lives.

What do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius asked this question as he was sitting in a prison cell waiting to die, accused—probably unjustly—of treason. Boethius had been a rich and powerful man with all a person could want in life, but now he had lost everything. Shaken, he wondered how such terrible misfortune could have happened to him and why life was so unfair.

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.