Showing results for "Audible Sleep" in Politics & Social Sciences

Daniel Everett, then a Christian missionary, arrived among the Pirahã in 1977 - with his wife and three young children - intending to convert them. What he found was a language that defies all existing linguistic theories and reflects a way of life that evades contemporary understanding. The Pirahã have no counting system and no fixed terms for color. They have no concept of war or of personal property.

In this gripping essay, Hugh White explores Australia’s fateful choice to back America to the hilt and oppose China. What led both sides of politics to align with America so absolutely? Is this a case of sleepwalking to war? What tests might a new government face? White assesses America’s credibility and commitment, by examining AUKUS, the Quad, Trump and Biden. He discusses what the Ukraine conflict tells us about the future. And he argues that the US can neither contain China nor win a war over Taiwan. So where does this leave our future security and prosperity in Asia?

Ellen Boehm, a single mom from St. Louis, Missouri, appeared devoted to her children. But in reality, she was unequipped for motherhood, financially strapped, and desperate. Within a year of each other, her sons, ages two and four, died mysteriously, and Boehm's eight-year-old daughter then suffered a near-fatal mishap when a hair dryer fell into the girl's bath. While neighbors wondered how Boehm remained so calm through it all, Det. Sgt. Joseph Burgoon of St. Louis Homicide had darker suspicions.

The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wrong? Why is it so hard to detect a lie, read a face or judge a stranger's motives? Through a series of encounters and misunderstandings - from history, psychology and infamous legal cases - Malcolm Gladwell takes us on an intellectual adventure into the darker side of human nature, where strangers are never simple and misreading them can have disastrous consequences.

When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.

Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.

In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.

Aristotle was a Greek philosopher and polymath during the Classical period in Ancient Greece. His writings cover many subjects including physics, biology, zoology, metaphysics, logic, ethics, aesthetics, poetry, theatre, music, rhetoric, psychology, linguistics, economics, politics and government.

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

On those long nights when your mind is racing and the clock slowly ticks its way to dawn, sleep seems unattainable and precious. The three sessions on this audiobook offer time-honoured skills from the yoga tradition that will help you to enjoy a natural, nourishing night’s sleep. In the first session you learn to calm your mind and relax your body using a deep breathing technique with visualisations. The second session is a deep relaxation practice known as yoga nidra, or psychic sleep. It is used here as a self-hypnosis strategy for inducing sleep.

In this lively, lucid book, science writer David Stipp ponders Darwinian puzzles about nine familiar creatures and things—bumblebees, dogs, sparrows, caffeine, earthworms, and sleep, among others—to show how rewarding it can be to look at nature in this deeper way. By revealing hidden depths of the ordinary, The Everyday Darwinist shows not only that fascinating intricacies lie just beneath the natural world's familiar surfaces, but also that noticing them lets us connect dots that in many cases we didn't realize existed. This is backyard biophilia at its most entertaining and enlightening.

Every year, millions of public school students are suspended. This overused punishment removes students from the classroom, but it does not improve their behavior. Instead, suspension disrupts their education, harming the students, their families, and their schools. Black students suffer most within this broken system, experiencing a far greater risk of school punishment and the significant harms that accompany it. Many activists and scholars have considered how school punishment increases racial inequity, but few have thought to ask why.

The future may still be unpredictable, but nowadays, disasters are not. We live in a time of constant, consistent catastrophe, where things more often go wrong than they go right. So why do we still fumble when disaster hits? Why are we always one step behind? In The Devil Never Sleeps, Juliette Kayyem lays the groundwork for a new approach to dealing with disasters.

Nikkei Asian Review is an Asia-focused English-language business journal from Nikkei - Asia’s largest independent business media group and Japan’s leading publisher of business and financial news. Nikkei Asian Review offers insights on business, finance, economic and political news, with in-depth analysis and commentary on influential companies around Asia. Designed for leaders around the world who are shaping the future of Asia, and anyone with an interest in knowing the real Asia, Nikkei Asian Review has been created to change the way Asia is reported in the global marketplace.

This "past life regression" sleep learning resource was designed to assist the listener in gaining insight into lifetime patterns and tendencies, releasing beliefs and contracts that no longer serve them, and reclaiming the gifts, strengths and awarenesses from past life experiences. Depending upon the beliefs of the listener, this resource can be used metaphorically or literally for enhanced self-awareness and growth.

In this book Satter tells the story of the apartment bombings and how Boris Yeltsin presided over the criminalization of Russia, why Vladimir Putin was chosen as his sucessor, and how Putin has suppressed all opposition while retaining the appearance of a pluralist state. As the threat represented by Russia becomes increasingly clear, Satter's description of where Russia is and how it got there will be of vital interest to anyone concerned about the dangers facing the world today.

Not only do individuals have core beliefs about what the government should or should not do, but individuals have become more likely to support the party that best matches their policy attitudes by both identifying as a member of that party and voting for that party in elections. However, as Zingher demonstrates, voters' ability to match their attitudes to a party or candidate varies according to signals sent by elites and increases as parties become more polarized.

One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia. But is this so-called sleep crisis anything new? Our relationship to sleep has always been irregular and changeable, shaped by social conventions, commercial imperatives and personal psychologies. Look beneath the headlines and it seems that there is no such thing as a perfect night's sleep. Here Darian Leader reveals the history and pathology of sleeplessness.

Roman Emperor Marcus Aurelius Antoninus Augustus never intended his collection of personal writings to be published, but it has become the foremost work of Stoic philosophy and advice to survive from ancient times.

Los apremios de la vida cotidiana te roban energía e intención. Dormir se ha convertido en un acto automático y rutinario: al final del día caes agotada en el lecho, sin darle relevancia. Nuestra cultura nos ha convencido de que compartir la cama es normal y deseable, como muestra de amor y cuidado hacia la pareja, los hijos y otras personas. Romper estos paradigmas y reclamar una noche para ti misma es una acción sublime para recuperar tu energía y tu poder, reencontrarte y volver a habitar tu cuerpo en consciencia absoluta, sin la invasión de vibraciones ajenas.