Showing results for "Audible Sleep" in Naturopathy & Holistic Medicine
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all!
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Release date: 12-04-2024
- Language: English
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$16.99 or free with 30-day trial
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The Restorative Sleep Solution
- Holistic Approaches to Nightly Renewal Through
- By: Nathan Smith
- Narrated by: KC Wayman
- Length: 3 hrs and 20 mins
- Unabridged
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Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge. In The Restorative Sleep Solution, Nathan Smith combines the latest scientific research, practical lifestyle adjustments, and mindfulness techniques to help you unlock deeper, more restorative rest.
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The Restorative Sleep Solution
- Holistic Approaches to Nightly Renewal Through
- Narrated by: KC Wayman
- Length: 3 hrs and 20 mins
- Release date: 27-10-2025
- Language: English
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$16.99 or free with 30-day trial
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Deep Sleep Starts Here
- A 5-Minute EFT Reset for Restless Nights and Racing Minds (EFT Series, Book 3)
- By: Holistic Horizons Publishing
- Narrated by: Robyn Isaacs
- Length: 4 hrs and 52 mins
- Unabridged
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Do you lie in bed exhausted, but unable to turn off your thoughts? Do you dread bedtime because you know you won’t sleep—again? Have you tried everything—supplements, sound machines, breathing apps—only to still wake up tired and frustrated? If you’re tired of sleepless nights, middle-of-the-night anxiety, and waking up already drained, this book is for you.
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Deep Sleep Starts Here
- A 5-Minute EFT Reset for Restless Nights and Racing Minds (EFT Series, Book 3)
- Narrated by: Robyn Isaacs
- Series: EFT Series, Book 3
- Length: 4 hrs and 52 mins
- Release date: 27-05-2025
- Language: English
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$16.99 or free with 30-day trial
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Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness
- By: Bijoy E. John MD
- Narrated by: Robert Plank
- Length: 7 hrs and 22 mins
- Unabridged
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Pivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within this audiobook, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. Transform your sleep patterns, and in doing so, transform your life.
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Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness
- Narrated by: Robert Plank
- Length: 7 hrs and 22 mins
- Release date: 27-06-2024
- Language: English
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$22.99 or free with 30-day trial
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Restorative Sleep: Unlocking the Secrets to Deep Sleep & Cellular Healing
- Revitalize Your Body, Strengthen Immunity, Lift Your Mood, Support Longevity
- By: Carolyn Russell
- Narrated by: Vicky B. David
- Length: 4 hrs and 9 mins
- Unabridged
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Are you struggling with restless nights, low energy, or brain fog? Restorative Sleep is your complete guide to achieving deep, rejuvenating sleep using a science-backed and holistic approach. Written by Carolyn Russell, Ph.D., RN, a healthcare expert with over 40 years of experience in nursing, acupuncture, and Chinese herbology, this book bridges the gap between modern sleep research and natural healing practices.
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Restorative Sleep: Unlocking the Secrets to Deep Sleep & Cellular Healing
- Revitalize Your Body, Strengthen Immunity, Lift Your Mood, Support Longevity
- Narrated by: Vicky B. David
- Length: 4 hrs and 9 mins
- Release date: 13-05-2025
- Language: English
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$16.99 or free with 30-day trial
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Sleep!
- How to Cure Your Sleep Disorder!
- By: Elizabeth Conrad
- Narrated by: Susan Lee
- Length: 40 mins
- Unabridged
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Whether you struggle with insomnia or just never feel like your nights are as restful as they should be, Sleep! How to Cure your Sleep Disorder! will help you understand why. Not only that - this audiobook will also arm you with the information you need to develop a personalized strategy for conquering the problem and finally getting a good night's rest.
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$5.99 or free with 30-day trial
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