Showing results for title "How to Smile", by author "Thich Nhat Hanh" in Politics & Social Sciences
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How to Smile
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Unabridged
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In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
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How to Smile
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Release date: 02-11-2023
- Language: English
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