Showing results for title "Resilient", by author "Rick Hanson" in Relationships, Parenting & Personal Development
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- By: Rick Hanson PhD, Forrest Hanson
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 12 mins
- Unabridged
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These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every...
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- Narrated by: Rick Hanson PhD
- Length: 8 hrs and 12 mins
- Release date: 27-03-2018
- Language: English
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$25.36 or free with 30-day trial
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Resilient
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall37
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Performance33
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Story32
The author of the New York Times best-selling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core. Dr. Hanson has distilled 40 years of clinical work and teaching into 12 highly effective tools.
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Great book but formatting a little off
- By George Dunford on 30-07-2018
Preview -
Resilient
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Release date: 29-03-2018
- Language: English
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$14.45 or free with 30-day trial
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