Showing results for title "Don't Hate, Meditate!", by author "Megan Monahan" in All Categories
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- By: Megan Monahan
- Narrated by: Megan Monahan
- Length: 8 hrs and 15 mins
- Unabridged
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This modern guide to meditation from instructor Megan Monahan takes listeners beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit". With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up.
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- Narrated by: Megan Monahan
- Length: 8 hrs and 15 mins
- Release date: 04-06-2019
- Language: English
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$26.99 or free with 30-day trial
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