Showing results for title "Breath", by author "James Nestor" in Relationships, Parenting & Personal Development
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 1,648
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Performance5 out of 5 stars 1,297
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Story4.5 out of 5 stars 1,289
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.
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5 out of 5 stars
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this book has changed my life!
- By Tiit Pähn on 11-07-2020
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Breath
- The New Science of a Lost Art
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Release date: 21-05-2020
- Language: English
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$21.99 or free with 30-day trial
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![Дыхание. Новые факты об утраченном искусстве [Breath: The New Science of a Lost Art] cover art](https://m.media-amazon.com/images/I/51ML95nU94L._SL500_.jpg)
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Дыхание. Новые факты об утраченном искусстве [Breath: The New Science of a Lost Art]
- By: James Nestor
- Narrated by: Andrey Krupnik
- Length: 8 hrs and 57 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Джеймс Нестор – журналист и исследователь – делится захватывающей историей об экспериментах над собственным дыханием, а также о многочисленных практиках, которые он испробовал. Автор путешествовал по миру, чтобы научно проверить распространенные убеждения о том, как мы дышим. И это далеко не все, так как в конце аудиокниги вас ждет дополнительный бонус – полезные упражнения и методики для повышения эффективности дыхания! Прослушав эту аудиокнигу, вы никогда больше не будете дышать так, как раньше!
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Дыхание. Новые факты об утраченном искусстве [Breath: The New Science of a Lost Art]
- Narrated by: Andrey Krupnik
- Length: 8 hrs and 57 mins
- Release date: 11-08-2025
- Language: Russian
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$8.99 or free with 30-day trial
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