Showing results for title "Little Things", by author "Fearne Cotton" in All Categories
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Little Things
- A Positive Toolkit for When Life Feels Stressful
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 5 hrs and 58 mins
- Unabridged
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This book is a way to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, to understand your own worries, and to pause and respond rather than react (we've all done it!). This is all advice I've received - the lessons I've learned in my own up-and-down life, the expert conversations from my Happy Place podcast, and therapies I've tried - to keep working towards good days.
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Little Things
- A Positive Toolkit for When Life Feels Stressful
- Narrated by: Fearne Cotton
- Length: 5 hrs and 58 mins
- Release date: 04-01-2024
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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