Showing results for title "The Body Keeps the Score", by author "Bessel van der Kolk" in All Categories
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 2,159
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Performance5 out of 5 stars 1,769
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Story5 out of 5 stars 1,752
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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5 out of 5 stars
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Well worth the credit
- By Starbuck on 09-11-2019
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-2019
- Language: English
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$33.99 or free with 30-day trial
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