Showing results by narrator "Stephen Paul Aulridge, Jr." in All Categories
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How to Be Miserable
- 40 Strategies You Already Use
- By: Randy J. Paterson PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Unabridged
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There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
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Recommended
- By Anonymous User on 12-08-2017
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How to Be Miserable
- 40 Strategies You Already Use
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs
- Release date: 24-06-2016
- Language: English
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The User's Guide to the Human Mind
- Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
- By: Shawn T. Smith
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Unabridged
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Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?
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Recommended
- By Jonathan on 17-08-2017
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The User's Guide to the Human Mind
- Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Release date: 24-08-2015
- Language: English
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 16-06-2016
- Language: English
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Highly recommended for parents of teenagers.
- By No Need To Imagine on 08-09-2020
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Release date: 14-02-2017
- Language: English
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- By: Anthony Biglan
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Unabridged
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Release date: 15-07-2015
- Language: English
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Live the Best Story of Your Life
- A World Champion's Guide to Lasting Change
- By: Bob Litwin
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 42 mins
- Unabridged
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Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.
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Live the Best Story of Your Life
- A World Champion's Guide to Lasting Change
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 42 mins
- Release date: 02-12-2016
- Language: English
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Unabridged
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Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Release date: 20-01-2016
- Language: English
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Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Unabridged
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You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.
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Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Release date: 06-11-2017
- Language: English
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The Cuban Missile Crisis: A History From Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 1 hr and 9 mins
- Unabridged
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The Cold War between the United States of America and the Soviet Union lasted for more than 40 years. In general, this was a war of spies and subterfuge, of covert action and espionage. There was always a danger, however, that an error of judgment on either side could suddenly cause the Cold War to turn red-hot with an exchange of nuclear weapons. On many occasions, tensions between the countries increased, but the prospect of all-out nuclear war between America and Russia was never closer than during a two-week period in October of 1962.
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straight forward
- By Amalia Stavreas on 08-08-2021
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The Cuban Missile Crisis: A History From Beginning to End
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 1 hr and 9 mins
- Release date: 08-11-2018
- Language: English
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 2 hrs and 54 mins
- Unabridged
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Inside The Pursuit of God, you’ll discover a deep, spiritual, and enlightening experience, designed to bring you closer to God and shed light on the path to him. Written by the renowned pastor A.W. Tozer more than 65 years ago, this Christian classic is a timeless masterpiece, transcending the ages to answer the longing questions of God’s followers around the world.
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The Pursuit of God
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 2 hrs and 54 mins
- Release date: 30-05-2019
- Language: English
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Study Guide: The Catcher in the Rye by J.D. Salinger
- By: Robert Crayola
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 9 mins
- Unabridged
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Few novels have affected audiences (especially young people) like JD Salinger's The Catcher in the Rye. With this new guide, you will have an even greater understanding of the book. Included in this guide: a biography of author JD Salinger, a look at the book's context, its literary elements, detailed chapter summaries, analysis, and suggestions for essays. This is the definitive guide to The Catcher in the Rye, concise, easy to understand, and guaranteed to add to your enjoyment of this classic story.
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Study Guide: The Catcher in the Rye by J.D. Salinger
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 9 mins
- Release date: 21-06-2017
- Language: English
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The Physics of Angels
- Exploring the Realm Where Science and Spirit Meet
- By: Rupert Sheldrake, Matthew Fox
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Unabridged
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What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.
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Faith and enquiry go together as belief and delusion.
- By Jason on 26-03-2016
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The Physics of Angels
- Exploring the Realm Where Science and Spirit Meet
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 51 mins
- Release date: 22-12-2015
- Language: English
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Panic Attacks Workbook (Second Edition)
- A Guided Program for Beating the Panic Trick
- By: David Carbonell
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 10 hrs and 26 mins
- Unabridged
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Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live!
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Panic Attacks Workbook (Second Edition)
- A Guided Program for Beating the Panic Trick
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 10 hrs and 26 mins
- Release date: 29-03-2022
- Language: English
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Falling in Love with Where You Are
- A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
- By: Jeff Foster
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 10 mins
- Unabridged
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As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.
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Falling in Love with Where You Are
- A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 10 mins
- Release date: 26-08-2016
- Language: English
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Study Guide: George Orwell's Animal Farm
- By: Robert Crayola
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 46 mins
- Unabridged
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George Orwell's Animal Farm is a dark fable showing the dangers of propaganda and totalitarianism. With this new guide, you will have an even greater understanding of the book. Included in this guide: a biography of author George Orwell, a look at the novel's historical context, its literary elements, detailed chapter summaries, analysis, and suggestions for essays. This is the definitive guide to Animal Farm - concise, easy to understand, and guaranteed to add to your enjoyment of this classic story.
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Study Guide: George Orwell's Animal Farm
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 46 mins
- Release date: 29-02-2016
- Language: English
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Connecting with Coincidence
- The New Science for Using Synchronicity and Serendipity in Your Life
- By: Bernard Beitman
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 8 hrs and 35 mins
- Unabridged
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Bernard Beitman, a leading expert on coincidence studies, proposes a greater personal responsibility that depends partly upon newly discovered "grid cells" located in the brain, near the hippocampus. But neuroscience cannot complete the entire puzzle, and in this fascinating guide, Beitman provides the missing piece. While analyzing true stories of synchronicity from around the globe and throughout history, he shares key personality characteristics and situational factors that contribute to the occurrence of meaningful coincidences in our lives.
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Interesting...but then
- By Stromlo Van Pelt on 22-11-2022
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Connecting with Coincidence
- The New Science for Using Synchronicity and Serendipity in Your Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 8 hrs and 35 mins
- Release date: 07-03-2016
- Language: English
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American Gangsters: The Life and Legacy of Lucky Luciano
- By: Charles River Editors
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 55 mins
- Unabridged
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The man who would become the Father of Organized Crime in the United States was born Salvatore Lucania in Sicily, but he would quickly make a name for himself after his family moved to New York City when he was still a child. By his teenage years, he was running the streets, organizing his own teenage gang, and moving in circles with the likes of Meyer Lansky, who would become key figures in Lucky's rise to power.
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American Gangsters: The Life and Legacy of Lucky Luciano
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 55 mins
- Release date: 18-05-2015
- Language: English
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Akkadian Empire - A History from Beginning to End
- Mesopotamia History, Book 2
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 4 mins
- Unabridged
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The Akkadian Empire was one of the first empires in human history and certainly the first to involve the central government of a large, multi-ethnic populace. It also introduced things like the very first postal system and facilitated advances in science, art, and medicine. The heart of the empire, the city of Akkad, became the most important trading center in the ancient world and one of the largest cities in the world. Then, in a relatively short time, the empire disintegrated, and the city itself was abandoned.
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Akkadian Empire - A History from Beginning to End
- Mesopotamia History, Book 2
- Narrated by: Stephen Paul Aulridge Jr
- Series: Mesopotamia History, Book 2
- Length: 1 hr and 4 mins
- Release date: 25-03-2019
- Language: English
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The Opium Wars: A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 5 mins
- Unabridged
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Violent confrontation between armed groups over the supply of illegal narcotics is something we commonly associate with criminal gangs in modern cities, but in the mid-19th century Great Britain went to war with Imperial China in order to continue to supply Chinese addicts with opium. The two wars that followed have become known as the Opium Wars, and they led to the utter defeat of China, the establishment of a British colony in Hong Kong, and the continuation of a narcotics trade that was worth millions of pounds each year to the British.
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The Opium Wars: A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 5 mins
- Release date: 25-04-2019
- Language: English
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Korean War
- A History from Beginning to End
- By: Hourly History
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 8 mins
- Unabridged
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The Korean War, which began in 1950 and ended in 1953, is not considered one of the major wars of the 20th century. However, in reality, it was profoundly impactful on global history. As an early crisis of the Cold War, it set important precedents for how conflicts would be handled during this era. It has also shaped Korea’s history for more than half a century.
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Korean War
- A History from Beginning to End
- Narrated by: Stephen Paul Aulridge Jr
- Length: 1 hr and 8 mins
- Release date: 28-06-2018
- Language: English
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